NOI Recognise Flash Cards: Knee

$59.95

NOI Recognise™ Flash Cards: Knee help assess and train left/right knee recognition as part of a graded motor imagery program. This set includes 48 durable plastic-coated cards with left and right knee images, plus a marker, instruction sheet, reference list and game suggestions.
Best used under clinical guidance, especially for people working through persistent knee pain, CRPS-related rehabilitation, altered body awareness or graded motor imagery exercises.

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Description

NOI Recognise™ Flash Cards: Knee

NOI Recognise™ Flash Cards: Knee help train left and right knee recognition. This skill is also called laterality recognition.

Clinicians often use laterality training in graded motor imagery programs. These programs may help people with persistent knee pain, CRPS-related symptoms, altered body awareness or pain that makes movement feel threatening.

The cards give patients a simple way to practise knee recognition without moving the painful area right away. As a result, they can support early rehabilitation before imagined movement or mirror therapy.

Clinical purpose: These cards help test and train the brain’s ability to identify left and right knee images. This can be helpful when pain has changed how the nervous system processes the knee.

What Are NOI Recognise Knee Flash Cards Used For?

NOI Recognise Knee Flash Cards support the first stage of graded motor imagery. This stage focuses on left and right discrimination.

Instead of asking the person to move the painful knee right away, the task starts with image recognition. Therefore, the nervous system can practise in a safer and less threatening way.

Clinicians may use these cards in rehabilitation programs for:

  • Persistent knee pain
  • Complex regional pain syndrome affecting the lower limb
  • Altered knee awareness or body perception
  • Knee pain where movement feels threatening or difficult
  • Laterality training as part of graded motor imagery
  • Clinical education and pain science programs
Good to know: These cards are not a stand-alone cure for knee pain. They work best as part of a structured rehabilitation plan, especially when guided by a physiotherapist, occupational therapist or clinician familiar with graded motor imagery.

What Is Included?

ProductNOI Recognise™ Flash Cards: Knee
Card Images48 total images
Left / Right Images24 left knee images and 24 matching right knee images
Card SizeApproximately 11 cm x 11 cm
Card MaterialDurable plastic-coated card
Included AccessoriesNon-permanent marker, instruction sheet, reference list and game suggestions
PackagingSturdy storage box/container
UseLeft/right knee discrimination training and graded motor imagery

How Knee Laterality Training Works

With some persistent pain conditions, the brain may become slower at identifying left and right body parts. It may also become less accurate.

For example, a person may take longer to decide whether an image shows a left or right knee. This can happen even when the person understands the task.

Laterality training starts with a non-painful recognition exercise. The person looks at a knee image and decides whether it is a left or right knee.

Over time, this practice may help improve recognition speed and accuracy. It may also help prepare the nervous system for later stages of graded motor imagery.

Why Knee Recognition Matters

Knee pain can make movement feel guarded, uncertain or threatening. In some people, this can affect how the nervous system maps and recognises the painful area.

Therefore, laterality training gives clinicians another way to assess and retrain body recognition. It can be especially useful when direct exercise is difficult, painful or not yet tolerated.

Helpful before movement-based rehab: Knee flash cards may support early-stage rehabilitation when the goal is to work with the nervous system before asking the painful knee to move more.

Why Use Physical Flash Cards?

Digital tools, such as Recognise™ apps, can be useful. However, physical cards add more variety to treatment sessions.

Clinicians can shuffle, sort, time and mark the cards during practice. They can also create simple games for clinic or home use.

Useful for clinics: Physical cards work well during one-on-one treatment, group education and home exercise teaching. They also make graded motor imagery feel more interactive.

Common Ways to Use the Cards

  • Quick left/right knee identification drills
  • Timed recognition practice
  • Accuracy tracking over repeated sessions
  • Sorting games for rehabilitation or education
  • Home practice as directed by a clinician
  • Progression into imagined movement and mirror therapy programs

Who Typically Uses These Cards?

NOI Recognise Knee Flash Cards are commonly used by clinicians and patients involved in pain rehabilitation.

They may be used by:

  • Physiotherapists
  • Occupational therapists
  • Pain clinics
  • Rehabilitation hospitals
  • University and clinical education programs
  • Patients completing a guided graded motor imagery program

Available from The Physio Store in Canada

The Physio Store supplies NOI Group pain science and graded motor imagery resources in Canada. This includes books, flash cards, mirror therapy tools and related clinical education products.

Related NOI Group Resources

These knee flash cards can be used with other NOI Group resources. Together, they can help support a more complete graded motor imagery setup.

Frequently Asked Questions

Click on the question to reveal the answer!
What are NOI Recognise Knee Flash Cards used for?

NOI Recognise Knee Flash Cards are used to assess and train left/right knee recognition, also called laterality discrimination. They are commonly used as part of graded motor imagery for persistent knee pain, CRPS-related rehabilitation and altered body awareness.

How many cards are included in the NOI Recognise Knee Flash Card set?

The set includes 48 durable plastic-coated cards: 24 left knee images and 24 matching right knee images. It also includes a non-permanent marker, instruction sheet, reference list and game suggestions.

Are these cards used for graded motor imagery?

Yes. The knee flash cards are designed for the laterality training stage of graded motor imagery. They may be used before progressing to imagined movement and mirror therapy, depending on the rehabilitation plan.

Can NOI Recognise Knee Flash Cards help with knee pain?

They may help as part of a broader rehabilitation plan when knee pain involves changes in body awareness, movement confidence or left/right recognition. They are not a stand-alone treatment and should be used with appropriate clinical guidance.

What is left/right knee discrimination?

Left/right knee discrimination is the brain’s ability to quickly and accurately identify whether an image shows a left or right knee. In some persistent pain conditions, this skill can become slower or less accurate.

Additional information
Weight480 g
Dimensions28 × 30 × 2 cm
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Frequently Asked Questions
Click on the question to reveal the answer!
What are NOI Recognise Knee Flash Cards used for?

NOI Recognise Knee Flash Cards are used to assess and train left/right knee recognition, also called laterality discrimination. They are commonly used as part of graded motor imagery for persistent knee pain, CRPS-related rehabilitation and altered body awareness.

How many cards are included in the NOI Recognise Knee Flash Card set?

The set includes 48 durable plastic-coated cards: 24 left knee images and 24 matching right knee images. It also includes a non-permanent marker, instruction sheet, reference list and game suggestions.

Are these cards used for graded motor imagery?

Yes. The knee flash cards are designed for the laterality training stage of graded motor imagery. They may be used before progressing to imagined movement and mirror therapy, depending on the rehabilitation plan.

Can NOI Recognise Knee Flash Cards help with knee pain?

They may help as part of a broader rehabilitation plan when knee pain involves changes in body awareness, movement confidence or left/right recognition. They are not a stand-alone treatment and should be used with appropriate clinical guidance.

What is left/right knee discrimination?

Left/right knee discrimination is the brain’s ability to quickly and accurately identify whether an image shows a left or right knee. In some persistent pain conditions, this skill can become slower or less accurate.

Can I use these knee flash cards at home?

They can be used at home, but they are best used with guidance from a physiotherapist, occupational therapist or clinician familiar with graded motor imagery and pain rehabilitation.

Are these cards useful for knee osteoarthritis?

They may be useful for some people with persistent knee pain, including people with knee osteoarthritis, when a clinician wants to include laterality training or graded motor imagery in the treatment plan.

Do these cards treat CRPS?

The cards do not directly treat CRPS on their own. They are a tool that may be used as part of a graded motor imagery program for people with CRPS or other persistent pain conditions.

What is included besides the cards?

The set includes a non-permanent marker for writing on the reverse side of the cards, an instruction sheet, a reference list, game suggestions and a sturdy storage box.

Are these the same as the NOI Recognise app?

No. The flash cards are a physical tool, while the Recognise app is digital. They can complement each other by adding more variety, interaction and hands-on practice to a graded motor imagery program.

Who commonly uses NOI Recognise Knee Flash Cards?

They are commonly used by physiotherapists, occupational therapists, pain clinics, rehabilitation programs and patients completing graded motor imagery exercises under clinical guidance.