Original McKenzie Lumbar Night roll

(10 customer reviews)

Price range: $55.95 through $69.95

Low back support while sleeping

The Original McKenzie Lumbar Night Roll helps support the natural curve of the lower back while lying on your back or side. It wraps around the waist so support stays with you as you change position during sleep.

Choose by waist size

This wearable night roll is available in three sizes: X-Small up to 24″ waist, Small/Medium 24″–34″ waist, and Large/X-Large 34.5″–42″ waist. It includes tapered ends, 15″ tie straps and a removable washable cotton/polyester cover.

McKenzie Night Roll Sizing Guide

SizeLength (Inches)Diameter (Inches)Waist Size
XSmall28"3.5"Fits up to 24" Waist
Small / Medium34"4"Fits 24" to 34" Waist
Large / XLarge42"4"Fits 34.5" to 42" Waist
Waist Circumference MeasurementMeasurement: Based on Your Waist Size in Inches.
The tie straps measure 15" in length.
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Description

Original McKenzie Lumbar Night Roll

The Original McKenzie Lumbar Night Roll is a wearable low back support designed for sleeping and resting. It helps support the natural curve of the lower back while lying on your back or side.

Unlike a chair lumbar roll, the Night Roll ties around the waist. Therefore, it can stay in position as you move during sleep. This makes it useful for people who wake with low back stiffness or feel they lose lumbar support when changing sleep positions.

Wearable lumbar support for night use

The Night Roll wraps around the waist and supports the lower back while lying down. It is designed to help maintain better lumbar posture during rest, especially for back and side sleepers.

Made for back and side sleepers

The tapered ends allow more freedom of movement without removing support. As a result, the roll can be more practical than trying to keep a loose pillow or cushion behind the lower back during the night.

Why Choose the McKenzie Lumbar Night Roll?

  • Supports the lower back while sleeping or resting
  • Designed for back and side sleeping positions
  • Ties around the waist so support stays with you as you move
  • Tapered ends improve comfort and freedom of movement
  • Helpful for people who wake with low back stiffness or discomfort
  • Removable and washable cotton/polyester slipcover
  • Available in three waist sizes
  • Made in the USA

How to Use the McKenzie Lumbar Night Roll

  1. Measure your waist to choose the correct size.
  2. Wrap the Night Roll around your waist, between the pelvis and rib cage.
  3. Tie the straps so the roll feels secure but not tight.
  4. Position the roll so it supports the natural curve of your lower back.
  5. Use it while lying on your back or side.

Comfort and safety note

The Night Roll should feel supportive, not restrictive. Do not tie it too tightly. If pain increases, symptoms travel into the leg, or you experience numbness, tingling or weakness, stop using the roll and speak with a qualified healthcare professional.

Choosing the Right Size

Choose your Night Roll size based on waist circumference. If you are between sizes, consider how snug you want the roll to feel and whether you prefer more overlap when tying it.

SizeLengthDiameterWaist Size
X-Small28″3.5″Fits up to 24″ waist
Small / Medium34″4″Fits 24″ to 34″ waist
Large / X-Large42″4″Fits 34.5″ to 42″ waist

The tie straps measure approximately 15″ long.

Who May Benefit From a Lumbar Night Roll?

The McKenzie Lumbar Night Roll may be helpful for people who want low back support while sleeping or resting. It is often chosen by people who wake with low back stiffness, feel unsupported by their mattress, or notice that their lower back symptoms are worse after lying down.

It may also be useful for people following McKenzie-style low back care advice from a physiotherapist, chiropractor or other qualified healthcare provider.

Night Roll vs. Chair Lumbar Roll

A regular McKenzie lumbar roll is designed for sitting. It supports the lower back against a chair, car seat or couch.

The Lumbar Night Roll is different because it is worn around the waist. This allows it to provide support while lying down and moving during sleep.

ProductBest UseHow It Works
McKenzie Lumbar RollSitting supportPlaced between the lower back and chair
McKenzie Lumbar Night RollSleeping or lying supportTies around the waist to stay in position

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Product Specifications

ProductOriginal McKenzie Lumbar Night Roll
Product typeWearable lumbar support for sleeping and resting
Available sizesX-Small, Small/Medium, Large/X-Large
CoverRemovable and washable cotton/polyester slipcover
Tie strapsApproximately 15″ long
DesignTapered ends for comfort and freedom of movement
Common sleeping positionsBack sleeping and side sleeping
Country of originMade in the USA

Care Instructions

Remove the cover before cleaning. Hand wash the cover with mild soap and water, then allow it to air dry fully before placing it back on the roll. Do not machine wash the foam insert.

Warranty & Returns

Manufacturer warranty

McKenzie products are guaranteed against manufacturing defects for 30 days from the date of arrival. Please inspect the product when it arrives and contact The Physio Store promptly if there is a defect or shipping issue.

Final sale hygiene product

Due to hygiene and personal-use considerations, this product is Final Sale and is not eligible for return, refund or exchange once purchased. Exceptions apply only for defective, damaged or incorrectly shipped items reported promptly after delivery.

Frequently Asked Questions

Click on the question to reveal the answer!
What is the Original McKenzie Lumbar Night Roll used for?

The McKenzie Lumbar Night Roll is used to support the lower back while sleeping or resting. It wraps around the waist to help maintain lumbar support while lying on your back or side.

Can I use the McKenzie Lumbar Night Roll if I sleep on my side?

Yes. The Night Roll is designed for both back and side sleeping. Because it ties around the waist, it can stay in position as you change sides during sleep.

How do I choose the right size?

Choose based on waist size. X-Small fits up to 24", Small/Medium fits 24" to 34", and Large/X-Large fits 34.5" to 42".

How tight should I tie the Lumbar Night Roll?

Tie it securely enough that it stays in place, but not so tightly that it feels restrictive. It should feel supportive and comfortable around the waist.

Is the McKenzie Lumbar Night Roll the same as a regular lumbar roll?

No. A regular lumbar roll is used while sitting against a chair. The Lumbar Night Roll is worn around the waist and is designed for support while lying down or sleeping.

Additional information
Weight500.00000000 g
Dimensions100.0 × 14.0 × 14.0 cm
Night Roll SizingLarge / XLarge, Small / Medium, X-Small
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Reviews (10)

10 reviews for Original McKenzie Lumbar Night roll

3.9
Based on 10 reviews
5 star
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4 star
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3 star
20
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2 star
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1 star
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1-5 of 10 reviews
  1. Awesomene to deal with this supplier.

  2. This was not the right lumbar cushion for me. I wish I could return it.

  3. Unfortunately doesn’t work well for my situation but it is a good product.

  4. Buying them on my mom’s recommendation. Has had one for 30 years.

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Frequently Asked Questions
Click on the question to reveal the answer!
What is the Original McKenzie Lumbar Night Roll used for?

The McKenzie Lumbar Night Roll is used to support the lower back while sleeping or resting. It wraps around the waist to help maintain lumbar support while lying on your back or side.

Can I use the McKenzie Lumbar Night Roll if I sleep on my side?

Yes. The Night Roll is designed for both back and side sleeping. Because it ties around the waist, it can stay in position as you change sides during sleep.

How do I choose the right size?

Choose based on waist size. X-Small fits up to 24", Small/Medium fits 24" to 34", and Large/X-Large fits 34.5" to 42".

How tight should I tie the Lumbar Night Roll?

Tie it securely enough that it stays in place, but not so tightly that it feels restrictive. It should feel supportive and comfortable around the waist.

Is the McKenzie Lumbar Night Roll the same as a regular lumbar roll?

No. A regular lumbar roll is used while sitting against a chair. The Lumbar Night Roll is worn around the waist and is designed for support while lying down or sleeping.

Can I return the McKenzie Lumbar Night Roll?

No. Due to hygiene and personal-use reasons, this product is Final Sale unless it arrives defective, damaged or incorrectly shipped.