Frozen Shoulder (Adhesive Capsulitis)

Frozen shoulder, medically known as adhesive capsulitis, is a condition characterized by progressive stiffness and pain in the shoulder joint. It typically develops gradually and can significantly limit range of motion.

The condition often progresses through stages — freezing (painful phase), frozen (stiff phase), and thawing (gradual improvement). Supportive bracing may help provide comfort and stability during activity.

Common symptoms of frozen shoulder

• Progressive shoulder stiffness
• Pain with overhead or behind-the-back movement
• Difficulty sleeping on the affected side
• Reduced range of motion

Choosing the right support

While mobility exercises are central to recovery, light shoulder supports may improve comfort during daily activity. Slings are generally not recommended long term unless advised by a healthcare provider.