POWERbreathe Classic Inspiratory Muscle Trainer (IMT) – Light Resistance

(2 customer reviews)

$94.95

The POWERbreathe Classic Inspiratory Muscle Trainer (IMT) – Light Resistance is an entry-level breathing muscle trainer designed to strengthen the diaphragm and other muscles used when breathing in. It features 9 adjustable resistance levels from 10 to 90 cmH2O, making it a good starting point for beginners, less active users, older adults, teens, and those who want a lower-resistance IMT option.
Clinic use note: the POWERbreathe Classic IMT can be used with a disposable POWERbreathe TrySafe Filter when shared between patients or clients. The TrySafe Filter connects directly to compatible Classic IMT devices and does not require the POWERbreathe Spacer.

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Description

POWERbreathe Classic Inspiratory Muscle Trainer – Light Resistance

The POWERbreathe Classic Inspiratory Muscle Trainer (IMT) – Light Resistance is a simple, manually adjustable breathing trainer designed to strengthen the muscles used when you breathe in. It works by creating resistance during inhalation, similar to how weights create resistance for arm or leg muscles.

The Light Resistance model is the entry-level Classic option and is commonly chosen by beginners, less active users, older adults, teens, and people who need a lower starting resistance for inspiratory muscle training. It provides 9 adjustable resistance levels from 10 to 90 cmH2O, allowing the training load to increase gradually as your breathing muscles become stronger.

Entry-level breathing muscle training

  • Strengthens the diaphragm and other inspiratory muscles
  • Light Resistance range: 10 to 90 cmH2O
  • 9 manually adjustable load settings
  • No batteries, app, charging, or electronics required
  • Commonly used for wellness, fitness, respiratory rehab, sports performance, and breathing stamina

Clinic and multi-user note

The POWERbreathe Classic IMT can be used with a disposable POWERbreathe TrySafe Filter when shared between patients in a clinic or testing environment. The TrySafe Filter works directly with compatible Classic IMT devices and does not require the POWERbreathe Spacer. Each filter should be used for one person and replaced according to your clinic’s hygiene protocol.

How the POWERbreathe Classic IMT Works

The POWERbreathe Classic uses a calibrated spring-loaded pressure threshold valve. When you breathe in through the mouthpiece, your inspiratory muscles must work hard enough to open the valve. This creates a controlled training load for the diaphragm and rib cage muscles used during inhalation.

Breathing out is not resisted. You exhale normally and then repeat the next breath through the device. With regular use, the goal is to improve breathing muscle strength, breathing stamina, and comfort during exertion.

Important distinction

The POWERbreathe Classic trains the muscles used to breathe in. It does not “strengthen the lungs” themselves, because the lungs are not muscles. The main training effect is on the diaphragm and other inspiratory breathing muscles.

Who Is the Light Resistance Model For?

The Light Resistance model is generally the best starting point for users who want a lower training load or are new to inspiratory muscle training.

  • Beginners new to breathing muscle training
  • People who are less active or returning to exercise
  • Older adults who want a lower-resistance starting point
  • Teens using the device with appropriate supervision
  • People with breathing concerns who have been advised to use IMT by a healthcare professional
  • Clinics looking for a lower-resistance model for patient education or supervised training

Need help choosing the right resistance?

Choose the Light Resistance model if you are new to inspiratory muscle training or want the lowest Classic training range. Users who are already moderately fit may prefer Medium Resistance, while Heavy Resistance is generally reserved for users who have already progressed beyond the Medium model.

Features and Benefits

  • Manual inspiratory muscle training device
  • Designed to strengthen the diaphragm and breathing muscles used during inhalation
  • 9 adjustable resistance levels
  • Light Resistance range from 10 to 90 cmH2O
  • Small load increments make progression easier for beginners
  • Simple mechanical design with no batteries or charging
  • Compact and portable for home, clinic, travel, or training settings
  • Soft mouthpiece and included nose clip
  • Useful for wellness, respiratory conditioning, sports performance, singing, and breathing stamina

Recommended Training Routine

POWERbreathe training is commonly performed as a short breathing exercise routine:

  • 30 breaths per session
  • 2 sessions per day
  • Usually once in the morning and once in the evening
  • Allow several hours between sessions for recovery
  • Start low and gradually increase resistance as training becomes easier

When starting, use a low setting and focus on correct breathing technique. You should feel resistance when breathing in, but it should not be painful. If you become dizzy, pause, recover, and use longer breaks between breaths.

How to Use the POWERbreathe Classic IMT

  • Sit or stand upright.
  • Set the device to a low resistance level when starting.
  • Place the mouthpiece in your mouth and seal your lips around it.
  • Breathe out normally, then take a fast, deep, forceful breath in through the device.
  • Breathe out slowly and passively through your mouth.
  • Repeat until your session is complete.
  • Increase resistance gradually only when the current level feels manageable.

Training tip

Good technique matters more than starting high. A resistance that is too difficult may cause you to use your neck and chest muscles instead of properly training the diaphragm and rib cage muscles.

Load Settings for the POWERbreathe Classic Light IMT

Load setting on deviceLight Resistance load at 1 litre/second
110 cmH2O
220 cmH2O
330 cmH2O
440 cmH2O
550 cmH2O
660 cmH2O
770 cmH2O
880 cmH2O
990 cmH2O

Choosing Between Light, Medium and Heavy Resistance

ModelBest suited forTypical use
Light ResistanceBeginners, less active users, older adults, teens, and users needing a lower starting resistanceEntry-level IMT, wellness, clinical guidance, respiratory conditioning, and gradual progression
Medium ResistanceModerately active to fit usersGeneral fitness, sports training, and continued progression after Light Resistance
Heavy ResistanceAdvanced users who have already reached the highest level on a Medium Resistance modelHigher-load IMT for experienced users and strong athletes

Cleaning and Care

Your POWERbreathe Classic device will be exposed to saliva during use, so regular cleaning is important.

  • Rinse or clean the device according to the user manual.
  • Allow the device to dry fully before storing.
  • Do not over-tighten or force the load adjustment mechanism.
  • Do not share the device between users unless appropriate clinic hygiene procedures and disposable filters are used.
  • For shared clinic use, use a new TrySafe Filter for each patient or participant.

Precautions and Safety Information

POWERbreathe IMT is a breathing muscle exercise device. If you have a respiratory condition, heart condition, recent surgery, unexplained shortness of breath, dizziness, chest pain, or any medical concern, speak with a healthcare professional before starting inspiratory muscle training.

  • Do not change prescribed medication or treatment plans without consulting your healthcare provider.
  • Do not use while walking, running, driving, or doing other activities where distraction may be unsafe.
  • Do not use if you have a ruptured eardrum or certain ear conditions unless cleared by a healthcare professional.
  • Do not use during a cold, sinusitis, or respiratory tract infection until symptoms have resolved.
  • Stop using the device and seek advice if training causes pain, unusual breathlessness, dizziness, or concerning symptoms.
  • Children under 16 should use POWERbreathe only with adult supervision. The device contains small parts and is not suitable for children under 7 years.

Medical disclaimer

This product is intended to exercise the inspiratory muscles. It is not intended to diagnose, treat, cure, or prevent disease. Customers with medical conditions should use it under appropriate healthcare guidance.

What’s Included

  • POWERbreathe Classic IMT device – Light Resistance
  • Mouthpiece
  • Nose clip
  • Storage pouch
  • User manual

Related POWERbreathe Accessories

Documents

POWERbreathe Classic Light Resistance User Manual POWERbreathe Classic User Manual

Videos




Frequently Asked Questions

Click on the question to reveal the answer!
What is the POWERbreathe Classic Light Resistance IMT used for?

The POWERbreathe Classic Light Resistance IMT is used to train the muscles you use to breathe in. It provides resistance during inhalation, helping strengthen the inspiratory muscles over time with regular breathing exercises.

Who is the POWERbreathe Classic Light Resistance best for?

The Light Resistance model is generally best for beginners, people new to inspiratory muscle training, and users who want a lower starting resistance. It may also be suitable for clinical or wellness users who do not need the higher resistance range of the Medium or Heavy models.

What does IMT mean?

IMT stands for Inspiratory Muscle Training. It refers to exercises that strengthen the breathing muscles used when inhaling, similar to how resistance training strengthens other muscles in the body.

How many resistance levels does the POWERbreathe Classic Light have?

The POWERbreathe Classic Light Resistance model has 9 adjustable resistance levels. These levels allow the user to gradually increase the breathing challenge as their inspiratory muscles become stronger.

What is the resistance range of the POWERbreathe Classic Light Resistance model?

The POWERbreathe Classic Light Resistance model provides resistance from approximately 10 to 90 cmH₂O, increasing in 10 cmH₂O increments.

Additional information
Weight165 g
Dimensions11 × 16 × 7 cm
Country of OriginUnited Kingdom
HS Code90192090
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Reviews (2)

2 reviews for POWERbreathe Classic Inspiratory Muscle Trainer (IMT) – Light Resistance

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  1. the mouth piece was to large and hurt to use

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Frequently Asked Questions
Click on the question to reveal the answer!
What is the POWERbreathe Classic Light Resistance IMT used for?

The POWERbreathe Classic Light Resistance IMT is used to train the muscles you use to breathe in. It provides resistance during inhalation, helping strengthen the inspiratory muscles over time with regular breathing exercises.

Who is the POWERbreathe Classic Light Resistance best for?

The Light Resistance model is generally best for beginners, people new to inspiratory muscle training, and users who want a lower starting resistance. It may also be suitable for clinical or wellness users who do not need the higher resistance range of the Medium or Heavy models.

What does IMT mean?

IMT stands for Inspiratory Muscle Training. It refers to exercises that strengthen the breathing muscles used when inhaling, similar to how resistance training strengthens other muscles in the body.

How many resistance levels does the POWERbreathe Classic Light have?

The POWERbreathe Classic Light Resistance model has 9 adjustable resistance levels. These levels allow the user to gradually increase the breathing challenge as their inspiratory muscles become stronger.

What is the resistance range of the POWERbreathe Classic Light Resistance model?

The POWERbreathe Classic Light Resistance model provides resistance from approximately 10 to 90 cmH₂O, increasing in 10 cmH₂O increments.

How do I start using the POWERbreathe Classic Light Resistance IMT?

Start at the lowest resistance setting and breathe in through the device as instructed in the user manual. Once the current level feels comfortable, the resistance can be gradually increased to continue challenging the breathing muscles.

How often should I train with the POWERbreathe Classic IMT?

POWERbreathe training is commonly performed as a short daily breathing exercise routine. Follow the user manual or the guidance of your healthcare professional, especially if you are using it for a respiratory condition, rehab program, or clinical goal.

Is the POWERbreathe Classic Light Resistance good for athletes?

Yes, the Light Resistance model can be used by athletes who are new to inspiratory muscle training or who want a lower resistance starting point. More experienced or highly trained athletes may eventually require a Medium or Heavy Resistance model depending on their breathing strength and training goals.

What is the difference between Light, Medium, and Heavy Resistance POWERbreathe Classic models?

The main difference is the resistance range. The Light model offers a lower resistance range for beginners and lower-strength users, while Medium and Heavy models provide higher resistance levels for stronger or more advanced users.

Can the POWERbreathe Classic Light help with shortness of breath?

Inspiratory muscle training may help improve breathing muscle strength and breathing stamina. However, if you have shortness of breath, asthma, COPD, heart disease, or another medical condition, you should follow the advice of your healthcare provider before starting a breathing training program.

Is the POWERbreathe Classic Light Resistance a medical device?

The POWERbreathe Classic is an inspiratory muscle training device designed to exercise the muscles used for breathing in. It is not intended to diagnose, treat, cure, or prevent disease, and people with medical conditions should use it under appropriate professional guidance.

Can more than one person use the same POWERbreathe Classic IMT?

For hygiene reasons, it is best for each person to have their own POWERbreathe device. In clinical or multi-user testing environments, appropriate hygiene protocols and disposable filters should be used.

Does the POWERbreathe TrySafe Filter work with the Classic IMT?

Yes. The POWERbreathe TrySafe Filter can be used directly with compatible POWERbreathe Classic IMT devices. The spacer is required for K-Series, Plus, and EX1 models, but not for Classic models.

How do I clean the POWERbreathe Classic IMT?

Follow the cleaning instructions in the user manual. Regular cleaning is important because the mouthpiece and device come into contact with moisture from breathing during training.

Can the POWERbreathe Classic IMT be shared between patients using a filter?

Yes. In clinic or testing environments, the POWERbreathe Classic IMT can be used with a disposable POWERbreathe TrySafe Filter to help reduce cross-contamination when the device is shared between patients. The TrySafe Filter works directly with compatible Classic IMT devices and does not require the POWERbreathe Spacer. Each filter should be used for one person and then replaced according to your clinic’s hygiene protocol.

What warranty does the POWERbreathe Classic IMT include?

The POWERbreathe Classic IMT includes a 2-year manufacturer warranty from the original date of purchase against defects in materials or workmanship. Keep your proof of purchase for warranty support.