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POWERbreathe Plus Inspiratory Muscle Trainer (IMT) – Light Resistance
$129.95
The POWERbreathe Plus Inspiratory Muscle Trainer – Light Resistance is a clinically designed breathing trainer that strengthens the diaphragm and inspiratory breathing muscles using controlled resistance.
With 11 adjustable resistance levels (17–98 cmH₂O), this model is ideal for beginners, individuals starting breathing rehabilitation, and anyone looking to improve breathing strength and endurance. Just 30 breaths twice daily can help improve breathing efficiency and reduce breathlessness within 4–6 weeks.
In stock (can be backordered)
Clinical Pricing Available!
The Physio Store is offering clinical pricing for all businesses / institutions in healthcare, healthcare professionals/students and fitness industry professionals.
We highly recommend you to sign up for our clinical pricing program, which will provide you with discounts on most of our products. We will also send out exclusive monthly specials, new ideas and new products on the market. Our company values the hard work and dedication of healthcare professionals and express gratitude by offering you special pricing and monthly deals.
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Manufacturer Warranty
Manufacturer Warranty
The POWERbreathe Plus Inspiratory Muscle Trainer includes a 2-year manufacturer warranty against defects in materials and workmanship.
If a defect occurs within the warranty period, the manufacturer may repair or replace the product at their discretion.
The warranty does not cover damage caused by misuse, improper maintenance, accidents, or unauthorized servicing. Consumable components such as the mouthpiece may not be covered.
For warranty service, customers may be required to contact the original retailer or the official POWERbreathe distributor in their region.
Return Policy
30-Day Return Window. Returns are accepted within 30 days of delivery for items that remain new and unopened.
Unopened condition required. Security seals must remain intact and packaging must not be opened. Items must be returned in original, unused condition for full product credit.
All law labels, identification labels, manuals, and original packaging must remain attached and undamaged. Please pack returns carefully in a secondary shipping box to prevent damage in transit.
If an item is returned opened, used, or not in resellable condition, the return will not be accepted. You will be contacted regarding return shipping fees to have the item shipped back to you.
If we do not receive instructions regarding return shipment within 30 days, you authorize us to dispose of the item on your behalf.
International orders are final sale. Orders shipped outside of Canada are not eligible for return or exchange.
For complete eligibility requirements and return instructions, please review our Return & Exchange Policy.
POWERbreathe Plus Inspiratory Muscle Trainer – Light Resistance
The POWERbreathe Plus Inspiratory Muscle Trainer (IMT) – Light Resistance is designed to strengthen the muscles used for breathing. By adding controlled resistance during inhalation, this handheld breathing trainer helps develop diaphragm strength, improve breathing efficiency, and increase respiratory endurance.
The device uses a calibrated spring-loaded pressure threshold valve that creates resistance when you breathe in. This resistance trains the inspiratory muscles in a similar way that weight training strengthens skeletal muscles.
With consistent use — typically 30 breaths twice per day — many users begin to notice improved breathing stamina and reduced breathlessness within 4–6 weeks.
How Inspiratory Muscle Training Works
Inspiratory Muscle Training (IMT) strengthens the muscles responsible for breathing in, primarily the diaphragm and intercostal muscles.
When you inhale through the POWERbreathe device, a calibrated resistance valve creates a controlled load against your breath. This forces your breathing muscles to work harder, similar to resistance training for other muscles in the body.
Over time, these muscles become stronger and more efficient, allowing you to breathe with less effort during daily activity and exercise.
Key Features
- Inspiratory Muscle Training (IMT) breathing trainer
- Light resistance range designed for beginners and clinical use
- 11 adjustable resistance levels
- Breathing load range: 17 – 98 cmH2O
- Precision spring-loaded pressure threshold valve
- Ergonomic handheld design
- Easy-to-read resistance level indicator
- Soft, comfortable mouthpiece
- Simple daily training protocol
Training Routine
Using the POWERbreathe breathing trainer takes only a few minutes per day.
- Take 30 controlled breaths through the device
- Perform this routine twice daily
- Increase resistance gradually as breathing muscles strengthen
- Maintain consistent training for best results
This progressive loading approach allows the inspiratory muscles to adapt and grow stronger over time.
Who Should Use the Light Resistance Model?
The Light Resistance POWERbreathe Plus is typically recommended for individuals starting inspiratory muscle training or those with lower baseline breathing strength.
- Individuals new to breathing muscle training
- People who exercise less than 2.5 hours per week
- Older adults starting respiratory training
- Individuals recovering from illness or surgery
- People with mild breathing limitations
- Singers and wind instrument musicians
Train Your Diaphragm — Not Your Lungs
Your lungs themselves cannot be strengthened because they are not muscles. Inspiratory muscle training targets the diaphragm and intercostal muscles that draw air into the lungs.
Strengthening these muscles allows breathing to become more efficient and reduces the effort required during activity.
Conditions & Uses for Inspiratory Muscle Training
COPD & Chronic Lung Conditions
Inspiratory muscle training is often included in pulmonary rehabilitation programs to help strengthen breathing muscles and reduce breathlessness during daily activities.
Post-Surgical Recovery
Following surgery, breathing muscles may weaken due to inactivity. Breathing trainers may help restore respiratory strength when recommended by a healthcare professional.
Long COVID Breathing Rehabilitation
Some individuals recovering from long COVID experience breathing fatigue or reduced respiratory endurance. Inspiratory muscle training may help support respiratory recovery programs.
Athletic Performance
Endurance athletes often use breathing muscle training to improve respiratory efficiency and delay fatigue during high-intensity exercise.
Singers & Wind Instrument Musicians
Strengthening the diaphragm can improve breath control and endurance for performers who rely on sustained breathing capacity.
POWERbreathe Plus Load Settings
The table below compares the approximate resistance levels across the POWERbreathe Plus models at a flow rate of 1 litre per second. For this Light Resistance model, the highlighted column shows the resistance range from 17–98 cmH2O.
| Load Setting | Medic Plus | Light Resistance | Medium Resistance | Heavy Resistance |
|---|---|---|---|---|
| 0 | 9 cmH2O | 17 cmH2O | 23 cmH2O | 29 cmH2O |
| 1 | 16 cmH2O | 25 cmH2O | 39 cmH2O | 53 cmH2O |
| 2 | 23 cmH2O | 33 cmH2O | 55 cmH2O | 78 cmH2O |
| 3 | 29 cmH2O | 41 cmH2O | 72 cmH2O | 102 cmH2O |
| 4 | 36 cmH2O | 49 cmH2O | 88 cmH2O | 127 cmH2O |
| 5 | 43 cmH2O | 58 cmH2O | 104 cmH2O | 151 cmH2O |
| 6 | 50 cmH2O | 66 cmH2O | 121 cmH2O | 176 cmH2O |
| 7 | 57 cmH2O | 74 cmH2O | 137 cmH2O | 200 cmH2O |
| 8 | 64 cmH2O | 82 cmH2O | 153 cmH2O | 225 cmH2O |
| 9 | 71 cmH2O | 90 cmH2O | 170 cmH2O | 249 cmH2O |
| 10 | 78 cmH2O | 98 cmH2O | 186 cmH2O | 274 cmH2O |
Please note: precise load settings may vary slightly due to the analogue nature of the calibrated spring tensioner and the effect of inspiratory flow rate on spring compression. This is normal for spring-loaded threshold devices.
What’s Included
- POWERbreathe Plus IMT device – Light Resistance
- Mouthpiece
- Nose clip
- Storage pouch
- Cleaning tablets (outside USA)
- English / French user manual
Important Hygiene Note
For hygiene reasons, breathing trainers should not be shared between users. Each POWERbreathe device is intended for individual use.
Choosing the Right POWERbreathe Model
Medic Plus
- For individuals with more severe respiratory limitations
Light Resistance
- Beginners to inspiratory muscle training
- Lower activity levels
- Mild breathing limitations
Medium Resistance
- Active individuals exercising more than 2.5 hours per week
- Users progressing from the Light model
Heavy Resistance
- Advanced users who have reached maximum resistance on the Medium model
Upgrade Your POWERbreathe with the Smart Adaptor
Turn Your POWERbreathe Plus into a Smart Training Device
The POWERbreathe Smart Adaptor connects to the POWERbreathe Plus device and allows you to track your inspiratory muscle training using a smartphone or tablet.
Once attached, the adaptor pairs with the POWERbreathe mobile app to record breathing performance data and provide guided training sessions.
With the Smart Adaptor you can:
- Track inspiratory muscle training performance
- Measure breathing strength and training progress
- Follow guided breathing workouts
- Store training sessions in the mobile app
- Monitor improvement over time
This upgrade is ideal for athletes, respiratory rehabilitation programs, and users who want detailed feedback while training their breathing muscles.
Videos
Frequently Asked Questions
What does the POWERbreathe Plus Inspiratory Muscle Trainer do?
The POWERbreathe Plus strengthens the muscles used for breathing, particularly the diaphragm. It works by creating resistance when you inhale, forcing the inspiratory muscles to work harder and become stronger over time.
Who should use the Light Resistance POWERbreathe Plus model?
The Light Resistance model is ideal for beginners, people who exercise less than 2.5 hours per week, individuals recovering from illness or surgery, and those with mild breathing limitations. It is commonly recommended for older adults or people starting inspiratory muscle training.
How often should I use the POWERbreathe breathing trainer?
Most training programs recommend using the POWERbreathe twice per day. Each session typically involves taking 30 controlled breaths through the device, which usually takes only a few minutes.
How long does it take to see results from inspiratory muscle training?
Many users begin to notice improvements in breathing endurance and reduced breathlessness within 4–6 weeks when the device is used consistently as recommended.
Can the POWERbreathe help with COPD or breathing conditions?
Inspiratory muscle training devices like the POWERbreathe are commonly used as part of respiratory rehabilitation programs. They may help improve breathing muscle strength and reduce breathlessness for people with conditions such as COPD, asthma, or post-surgical recovery, when used under medical guidance.
Is the POWERbreathe the same as a lung exerciser?
The POWERbreathe does not strengthen the lungs themselves. Instead, it strengthens the breathing muscles — primarily the diaphragm and intercostal muscles — which help pull air into the lungs more efficiently.
How do I increase resistance on the POWERbreathe Plus?
The device has a dial that adjusts resistance levels. As your breathing muscles become stronger, you can gradually increase the resistance to continue progressing your inspiratory muscle training.
Can athletes benefit from inspiratory muscle training?
Yes. Many endurance athletes use inspiratory muscle training to improve breathing efficiency during exercise, which can help delay fatigue and improve performance.
Is the POWERbreathe safe to use every day?
Yes, when used as directed the device is designed for daily breathing exercise. However, individuals with certain medical conditions should consult a healthcare professional before beginning inspiratory muscle training.
Can multiple people use the same POWERbreathe device?
No. For hygiene reasons, each POWERbreathe device should be used by only one person and should not be shared between users.
POWERbreathe: “Gold Standard” for IMT
A recent BBC Future feature on lung health highlights simple ways to gauge your “lung age” and names POWERbreathe the “gold standard” device for Inspiratory Muscle Training (IMT). Read the article.
- Simple, proven routine: 30 breaths, twice daily.
- What users report: stronger inspiratory muscles, less breathlessness, better stamina.
- Clinic & sport ready: used by clinicians and athletes worldwide.
- Canadian retailer: fast local shipping, no duties, and support from our health-professional team.
“POWERbreathe is the gold standard for IMT.” — BBC Future
How to Start
- Set resistance so the last few breaths feel challenging but comfortable.
- Complete 30 breaths, then repeat later in the day.
- Increase resistance gradually each week as strength improves.
Tip: If you have a lung condition (e.g., asthma, COPD), consult your healthcare professional before starting.
References: BBC Future feature; POWERbreathe training guidance.
| Weight | 165 g |
|---|---|
| Dimensions | 11 × 16 × 7 cm |
| Country of Origin | United Kingdom |
| HS Code | 90192090 |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
|---|
3 reviews for POWERbreathe Plus Inspiratory Muscle Trainer (IMT) – Light Resistance
| 5 star | 100% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
What does the POWERbreathe Plus Inspiratory Muscle Trainer do?
The POWERbreathe Plus strengthens the muscles used for breathing, particularly the diaphragm. It works by creating resistance when you inhale, forcing the inspiratory muscles to work harder and become stronger over time.
Who should use the Light Resistance POWERbreathe Plus model?
The Light Resistance model is ideal for beginners, people who exercise less than 2.5 hours per week, individuals recovering from illness or surgery, and those with mild breathing limitations. It is commonly recommended for older adults or people starting inspiratory muscle training.
How often should I use the POWERbreathe breathing trainer?
Most training programs recommend using the POWERbreathe twice per day. Each session typically involves taking 30 controlled breaths through the device, which usually takes only a few minutes.
How long does it take to see results from inspiratory muscle training?
Many users begin to notice improvements in breathing endurance and reduced breathlessness within 4–6 weeks when the device is used consistently as recommended.
Can the POWERbreathe help with COPD or breathing conditions?
Inspiratory muscle training devices like the POWERbreathe are commonly used as part of respiratory rehabilitation programs. They may help improve breathing muscle strength and reduce breathlessness for people with conditions such as COPD, asthma, or post-surgical recovery, when used under medical guidance.
Is the POWERbreathe the same as a lung exerciser?
The POWERbreathe does not strengthen the lungs themselves. Instead, it strengthens the breathing muscles — primarily the diaphragm and intercostal muscles — which help pull air into the lungs more efficiently.
How do I increase resistance on the POWERbreathe Plus?
The device has a dial that adjusts resistance levels. As your breathing muscles become stronger, you can gradually increase the resistance to continue progressing your inspiratory muscle training.
Can athletes benefit from inspiratory muscle training?
Yes. Many endurance athletes use inspiratory muscle training to improve breathing efficiency during exercise, which can help delay fatigue and improve performance.
Is the POWERbreathe safe to use every day?
Yes, when used as directed the device is designed for daily breathing exercise. However, individuals with certain medical conditions should consult a healthcare professional before beginning inspiratory muscle training.
Can multiple people use the same POWERbreathe device?
No. For hygiene reasons, each POWERbreathe device should be used by only one person and should not be shared between users.
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