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POWERbreathe Plus Inspiratory Muscle Trainer (IMT) – Medium Resistance
$129.95
In stock (can be backordered)
Clinical Pricing Available!
The Physio Store is offering clinical pricing for all businesses / institutions in healthcare, healthcare professionals/students and fitness industry professionals.
We highly recommend you to sign up for our clinical pricing program, which will provide you with discounts on most of our products. We will also send out exclusive monthly specials, new ideas and new products on the market. Our company values the hard work and dedication of healthcare professionals and express gratitude by offering you special pricing and monthly deals.
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Manufacturer Warranty
Manufacturer Warranty
The POWERbreathe Plus includes a limited 2-year manufacturer warranty against defects in materials and workmanship from the date of purchase. Warranty coverage does not include misuse, abuse, accidents, improper maintenance, commercial use, unauthorized service, cracked or broken cases, or normal wear items such as the mouthpiece and nose clip.
Return Policy
30-Day Return Window. Returns are accepted within 30 days of delivery for items that remain new and unopened.
Unopened condition required. Security seals must remain intact and packaging must not be opened. Items must be returned in original, unused condition for full product credit.
All law labels, identification labels, manuals, and original packaging must remain attached and undamaged. Please pack returns carefully in a secondary shipping box to prevent damage in transit.
If an item is returned opened, used, or not in resellable condition, the return will not be accepted. You will be contacted regarding return shipping fees to have the item shipped back to you.
If we do not receive instructions regarding return shipment within 30 days, you authorize us to dispose of the item on your behalf.
International orders are final sale. Orders shipped outside of Canada are not eligible for return or exchange.
For complete eligibility requirements and return instructions, please review our Return & Exchange Policy.
The POWERbreathe Plus Inspiratory Muscle Trainer (IMT) – Medium Resistance is a handheld breathing trainer designed to strengthen the muscles you use to breathe in. Using adjustable pressure-threshold resistance, it challenges the diaphragm and other inspiratory muscles in a controlled way, similar to resistance training for the rest of the body.
The Medium Resistance model is designed for people who are already physically active or moderately fit to very fit. It offers a broader resistance range than the Light model, starting at 23 cmH2O and increasing up to 186 cmH2O as your breathing muscles adapt and become stronger.
Why Choose Medium Resistance?
The POWERbreathe Plus Medium Resistance model is a strong choice when the Light model may not provide enough training challenge. It is commonly chosen by active adults, athletes, performers, and people who want a higher-load inspiratory muscle training device.
Best Suited For
- Physically active adults
- Moderately fit to very fit users
- Athletes looking to train breathing strength and stamina
- Singers, wind-instrument players, and performers working on breath control
- Users who have outgrown a lower-resistance breathing trainer
- People using IMT as part of a clinician-guided respiratory or rehabilitation program
Choosing the Right Resistance Matters
The Medium Resistance model is not the gentlest starting point. If you have significant breathing problems, low fitness, are new to inspiratory muscle training, or are unsure which model is right for you, the Medic Plus or Light Resistance model may be more appropriate. Speak with a healthcare professional if you are using IMT for a medical condition.
Features and Benefits
- Inspiratory Muscle Training (IMT) breathing trainer
- Adjustable Medium Resistance range: 23–186 cmH2O
- 11 adjustable load settings
- Resistance increases in approximately 16/17 cmH2O increments
- Designed to strengthen inspiratory breathing muscles
- Helps train the diaphragm and intercostal muscles
- Drug-free breathing muscle training with no medication interactions
- No batteries or charging required
- Ergonomic second-generation POWERbreathe Plus design
- Optimized airflow performance compared with older mechanical models
- Integrated resistance control with easy-to-read load indicator
- Soft, comfortable mouthpiece
- Recommended routine: 30 breaths, twice per day
How POWERbreathe Plus Medium Works
The POWERbreathe Plus Medium Resistance uses a precisely calibrated, spring-loaded pressure-threshold valve. When you breathe in through the mouthpiece, your inspiratory muscles must generate enough force to open the valve. This creates a measurable training load on your in-breath.
As your breathing muscles become stronger, you can gradually increase the resistance level. This progressive loading approach helps make inspiratory muscle training more challenging over time.
Breathing training with the POWERbreathe Plus Medium focuses on strengthening the muscles used for breathing, not the lungs themselves. Your lungs are organs, while the diaphragm and intercostal muscles are muscles that help move air in and out.
How Often Should You Train?
Standard POWERbreathe Routine
The standard POWERbreathe training routine is 30 breaths, twice per day. Train at a resistance that feels challenging but still allows you to complete the set with good technique. Increase the resistance gradually as training becomes easier.
Many users notice changes after consistent use over several weeks. Training should not be painful. If you feel dizzy, develop chest discomfort, experience unusual breathlessness, or feel unwell, stop training and speak with a healthcare professional.
How to Choose the Right POWERbreathe Plus Model
Choose Medic Plus
Choose the Medic Plus if you need the lowest starting resistance, have more significant breathing weakness, or are using inspiratory muscle training as part of a medical or clinician-guided program.
Choose Light Resistance
Choose Light Resistance if you are newer to breathing training, less physically active, have mild to moderate breathing concerns, or want a more gradual starting point. Clinically, the Light model is often a better fit for many teens, many women, older adults, and users who are unsure where to start.
Choose Medium Resistance
Choose Medium Resistance if you exercise or are physically active for more than 2.5 hours per week, have no significant breathing problems, or are moderately fit to very fit and want a higher training range.
Choose Heavy Resistance Carefully
The Heavy Resistance model should generally only be chosen after you have reached the highest load setting on the POWERbreathe Plus Medium Resistance model. Starting too high can make training too difficult and may reduce the benefit of proper technique.
Normal Maximum Inspiratory Pressure
Inspiratory muscle training is often based on a percentage of a person’s Maximum Inspiratory Pressure, also called MIP. A common target range used in training is approximately 60–80% of maximum inspiratory strength, although many clinicians start lower to help users learn proper technique.
As a general guide, some users start around half of their predicted maximum inspiratory pressure. These values are for healthy individuals and are not a substitute for clinical testing. If you have a respiratory condition, recent illness, recent surgery, or reduced exercise tolerance, you may need to start at a lower level.
| Age Group | Men: Normal Maximum Inspiratory Pressure | Women: Normal Maximum Inspiratory Pressure |
|---|---|---|
| 18–29 years | 128 cmH2O | 97 cmH2O |
| 30–39 years | 129 cmH2O | 89 cmH2O |
| 40–49 years | 117 cmH2O | 93 cmH2O |
| 50–59 years | 108 cmH2O | 80 cmH2O |
| 60–69 years | 93 cmH2O | 75 cmH2O |
| 70–83 years | 76 cmH2O | 65 cmH2O |
For example, if a healthy 55-year-old male has an estimated maximum inspiratory pressure of 108 cmH2O, half of that value would be 54 cmH2O. On the POWERbreathe Plus Medium Resistance model, that would be close to level 2. This is only a general example and should not replace professional guidance.
POWERbreathe Plus Load Settings
The table below compares the approximate resistance levels across the POWERbreathe Plus models at a flow rate of 1 litre per second.
| Load Setting | Medic Plus | Light Resistance | Medium Resistance | Heavy Resistance |
|---|---|---|---|---|
| 0 | 9 cmH2O | 17 cmH2O | 23 cmH2O | 29 cmH2O |
| 1 | 16 cmH2O | 25 cmH2O | 39 cmH2O | 53 cmH2O |
| 2 | 23 cmH2O | 33 cmH2O | 55 cmH2O | 78 cmH2O |
| 3 | 29 cmH2O | 41 cmH2O | 72 cmH2O | 102 cmH2O |
| 4 | 36 cmH2O | 49 cmH2O | 88 cmH2O | 127 cmH2O |
| 5 | 43 cmH2O | 58 cmH2O | 104 cmH2O | 151 cmH2O |
| 6 | 50 cmH2O | 66 cmH2O | 121 cmH2O | 176 cmH2O |
| 7 | 57 cmH2O | 74 cmH2O | 137 cmH2O | 200 cmH2O |
| 8 | 64 cmH2O | 82 cmH2O | 153 cmH2O | 225 cmH2O |
| 9 | 71 cmH2O | 90 cmH2O | 170 cmH2O | 249 cmH2O |
| 10 | 78 cmH2O | 98 cmH2O | 186 cmH2O | 274 cmH2O |
Please note: precise load settings may vary slightly due to the analogue nature of the calibrated spring tensioner and the effect of inspiratory flow rate on spring compression. This is normal for spring-loaded threshold devices.
What’s in the Box?
- POWERbreathe Plus IMT device – Medium Resistance
- Mouthpiece
- Nose clip
- Storage pouch
- User manual
- Cleansing tablets, where supplied by the manufacturer for the distribution region
Care and Cleaning
The POWERbreathe Plus is exposed to saliva during use and should be cleaned regularly. Rinse and clean the mouthpiece area as directed in the user manual, allow the device to dry fully before storage, and store it in the included pouch or a clean container. Do not share the device with other users.
Precautions and Contraindications
Use Safely
Always read the user manual before using POWERbreathe. Do not change prescribed medication or a treatment plan without speaking with your doctor. Do not use POWERbreathe while walking, running, driving, or doing any activity where distraction could be unsafe.
Stop using the device and speak with a healthcare professional if training causes pain, chest discomfort, dizziness that does not settle with rest, unusual shortness of breath, or symptoms that concern you.
POWERbreathe should not be used by anyone with a ruptured eardrum or certain ear conditions. It should also be avoided during a cold, sinusitis, or respiratory tract infection until symptoms have resolved.
Speak with a healthcare professional before use if you have a history of spontaneous pneumothorax, pulmonary hypertension, large bullae on chest X-ray, marked osteoporosis with rib fracture history, oxygen desaturation during or after exercise, recent abdominal surgery, abdominal hernia, frequent severe asthma exacerbations, worsening heart failure symptoms, or any significant heart or lung condition.
Age and Supervision
POWERbreathe devices contain small parts and are not suitable for children under 7 years. Users under 16 should use the device only with adult supervision.
Warranty and Returns
Manufacturer Warranty
The POWERbreathe Plus includes a limited 2-year manufacturer warranty against defects in materials and workmanship from the date of purchase. Warranty coverage does not include misuse, abuse, accidents, improper maintenance, commercial use, unauthorized service, cracked or broken cases, or normal wear items such as the mouthpiece and nose clip.
Hygiene Item
For hygiene reasons, POWERbreathe devices are sealed products. Once the seal is broken or the product has been used, returns may not be accepted unless there is a confirmed defect covered under warranty.
Documents
Helpful product information and training resources are available below.
Videos
Frequently Asked Questions
What is the POWERbreathe Plus Medium Resistance used for?
The POWERbreathe Plus Medium Resistance is used for inspiratory muscle training, which helps train the muscles you use to breathe in. It is commonly used by active adults, athletes, singers, and people working on breathing muscle strength and stamina.
Who should choose the POWERbreathe Plus Medium Resistance model?
The Medium Resistance model is best suited for people who are physically active, moderately fit to very fit, or already need more resistance than the Light model provides. If you have significant breathing problems or are new to IMT, the Medic Plus or Light model may be a better starting point.
What resistance range does the POWERbreathe Plus Medium have?
The POWERbreathe Plus Medium Resistance model adjusts from approximately 23 to 186 cmH₂O. It has 11 load settings, with resistance increasing in approximately 16/17 cmH₂O increments.
How is the Medium Resistance model different from the Light Resistance model?
The Medium model starts higher and progresses in larger resistance steps than the Light model. This makes it more challenging and better suited for users who are already active or moderately fit to very fit.
Should I start with Medium or Heavy Resistance?
Most people should not start with Heavy Resistance. The Heavy model is generally recommended only after reaching the highest setting on the POWERbreathe Plus Medium Resistance model. Starting too high can make training difficult and may affect technique.
How often should I use the POWERbreathe Plus Medium?
The standard POWERbreathe routine is 30 breaths, twice per day. Start at a level that is challenging but still allows good technique, and increase the resistance gradually as your breathing muscles become stronger.
Can the POWERbreathe Plus Medium help athletes?
Many athletes use inspiratory muscle training to strengthen the breathing muscles and improve breathing stamina. The Medium Resistance model is often a good fit for active users because it provides a higher training range than the Light model.
Is the POWERbreathe Plus Medium good for singers?
The POWERbreathe Plus Medium may be useful for singers and performers who want to train breathing muscle strength and breath control. Users should start at an appropriate resistance and avoid overtraining.
Can I use the POWERbreathe Plus Medium if I have COPD or asthma?
People with COPD, asthma, or other respiratory conditions should speak with a healthcare professional before using the Medium Resistance model. Depending on breathing strength and symptoms, the Medic Plus or Light model may be a more appropriate starting point.
What comes in the box?
The POWERbreathe Plus Medium typically includes the IMT device, mouthpiece, nose clip, storage pouch, user manual, and cleansing tablets where supplied by the manufacturer for the distribution region.
Can I share my POWERbreathe with someone else?
No. For hygiene reasons and to reduce the risk of infection transmission, POWERbreathe devices should not be shared with other users, including family members.
Is the POWERbreathe Plus Medium returnable after opening?
Because this is a sealed hygiene product used in the mouth, it may not be returnable once opened or used unless there is a confirmed defect covered under warranty.
| Weight | 165 g |
|---|---|
| Dimensions | 11 × 16 × 7 cm |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
|---|
5 reviews for POWERbreathe Plus Inspiratory Muscle Trainer (IMT) – Medium Resistance
| 5 star | 100% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
What is the POWERbreathe Plus Medium Resistance used for?
The POWERbreathe Plus Medium Resistance is used for inspiratory muscle training, which helps train the muscles you use to breathe in. It is commonly used by active adults, athletes, singers, and people working on breathing muscle strength and stamina.
Who should choose the POWERbreathe Plus Medium Resistance model?
The Medium Resistance model is best suited for people who are physically active, moderately fit to very fit, or already need more resistance than the Light model provides. If you have significant breathing problems or are new to IMT, the Medic Plus or Light model may be a better starting point.
What resistance range does the POWERbreathe Plus Medium have?
The POWERbreathe Plus Medium Resistance model adjusts from approximately 23 to 186 cmH₂O. It has 11 load settings, with resistance increasing in approximately 16/17 cmH₂O increments.
How is the Medium Resistance model different from the Light Resistance model?
The Medium model starts higher and progresses in larger resistance steps than the Light model. This makes it more challenging and better suited for users who are already active or moderately fit to very fit.
Should I start with Medium or Heavy Resistance?
Most people should not start with Heavy Resistance. The Heavy model is generally recommended only after reaching the highest setting on the POWERbreathe Plus Medium Resistance model. Starting too high can make training difficult and may affect technique.
How often should I use the POWERbreathe Plus Medium?
The standard POWERbreathe routine is 30 breaths, twice per day. Start at a level that is challenging but still allows good technique, and increase the resistance gradually as your breathing muscles become stronger.
Can the POWERbreathe Plus Medium help athletes?
Many athletes use inspiratory muscle training to strengthen the breathing muscles and improve breathing stamina. The Medium Resistance model is often a good fit for active users because it provides a higher training range than the Light model.
Is the POWERbreathe Plus Medium good for singers?
The POWERbreathe Plus Medium may be useful for singers and performers who want to train breathing muscle strength and breath control. Users should start at an appropriate resistance and avoid overtraining.
Can I use the POWERbreathe Plus Medium if I have COPD or asthma?
People with COPD, asthma, or other respiratory conditions should speak with a healthcare professional before using the Medium Resistance model. Depending on breathing strength and symptoms, the Medic Plus or Light model may be a more appropriate starting point.
What comes in the box?
The POWERbreathe Plus Medium typically includes the IMT device, mouthpiece, nose clip, storage pouch, user manual, and cleansing tablets where supplied by the manufacturer for the distribution region.
Can I share my POWERbreathe with someone else?
No. For hygiene reasons and to reduce the risk of infection transmission, POWERbreathe devices should not be shared with other users, including family members.
Is the POWERbreathe Plus Medium returnable after opening?
Because this is a sealed hygiene product used in the mouth, it may not be returnable once opened or used unless there is a confirmed defect covered under warranty.
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Physiostore was very responsive. I use the Powerbreathe every other day to help control mild asthma and keep my blood pressure low. It really helps with both. After a cleaning, I lost the internal spring and the use of my PowerBreathe. I ordered a replacement and requested a new spring. Both items quickly. I now have 2 PowerBreathes, thanks to Physiostore going the extra mile. I really didn’t expect the spring.
I’m very satisfied with my experience with the Physio Store. The powerbreathe arrived quickly and in perfect conditions
As an ex-smoker it was always difficult to take deep breaths that would fill to the bottom of my lungs. After 2 weeks of using thePowerBreathe unit, I can deep breathe! Amazing!