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Physiotherapy Room Professional Medium (Green) 5 foot Exercise Band – Latex Free
$5.49
In stock (can be backordered)
Clinical Pricing Available!
The Physio Store is offering clinical pricing for all businesses / institutions in healthcare, healthcare professionals/students and fitness industry professionals.
We highly recommend you to sign up for our clinical pricing program, which will provide you with discounts on most of our products. We will also send out exclusive monthly specials, new ideas and new products on the market. Our company values the hard work and dedication of healthcare professionals and express gratitude by offering you special pricing and monthly deals.
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Manufacturer Warranty
Physiotherapy Room Guarantees their Exercise Bands 30 days!
This Limited Warranty does not cover damage due to normal wear and tear, accidents, neglect, misuse, or operation beyond capacity, or any other alteration of the band, in Physiotherapy Room’s judgment, materially or adversely affects the product or part.
The duration of this Limited Warranty varies by product but is effective from the date of delivery to the purchaser. Physiotherapy Room’s sole obligation under this Limited Warranty is to replace the band at no charge
Please check your package immediately to be sure your order is correct and items were not damaged. If you receive a defective product or an incomplete order, CONTACT US IMMEDIATELY prompt action. Damaged or short shipments should be reported within 5 days of receipt. Please keep the box if you are contacting us about a damaged item.
Please send photos of the defect to customerservice@physiostore.ca. We will communicate with you if the item(s) is/are eligible for replacement. If approved, we will ship a replacement.
CloseReturn Policy
Final Sale Item. This product is not eligible for return, refund, or exchange once purchased.
High-Risk Medical Devices & Hygienic Products
Certain items are designated as Final Sale due to their medical, personal-use, hygienic, or electrical nature. These products cannot be restocked or resold once opened or shipped.
This includes (but is not limited to):
- Electrotherapy devices (TENS, EMS, IFC units)
- Items that come into contact with skin or bodily areas
- Personal-use rehabilitation and pain management devices
- Electrical medical equipment
For health, safety, and product integrity reasons, these items are non-returnable regardless of usage.
Clearance & Special Order Items
Products marked as Clearance, Special Order, or End-of-Line are also Final Sale and not eligible for return due to limited inventory availability.
Exceptions apply only for defective, damaged, or incorrectly shipped items reported within 5 days of delivery.
By completing your purchase, you acknowledge and agree to these Final Sale terms prior to checkout.
For full details, please review our Return & Exchange Policy.
Physiotherapy Room Professional Medium Green 5 Foot Exercise Band
The Physiotherapy Room Professional Medium Green 5 Foot Exercise Band is a latex-free TPE resistance band designed for general strengthening, rehabilitation exercises, stretching and mobility work. It sits in the middle of the 5-foot exercise band lineup, making it a practical choice for users who need more resistance than yellow or red, but do not yet need the heavier blue or black bands.
This green band measures 150 cm x 15 cm / 5 ft x 6 in and has a thickness of 0.045 cm. The flat band design is easy to hold, simple to store and useful for physiotherapy clinics, home exercise programs, gym warmups and travel.
Best For Medium Resistance
- General strengthening exercises
- Physiotherapy home exercise programs
- Shoulder, hip, knee and ankle strengthening
- Mobility and flexibility work
- Controlled resistance training
- Users progressing from light resistance
What Is This Band Made Of?
This exercise band is made from TPE, which stands for thermoplastic elastomer. TPE is a synthetic, latex-free material used to create flexible resistance bands. It is a helpful choice for clinics, gyms and home users who want a resistance band that is not made from natural latex.
Why Choose the Green Medium Band?
The green band is the middle resistance level in this colour-coded system. It is often a good choice for general strengthening because it provides more challenge than yellow or red while still allowing smooth, controlled movement for many exercises.
Because of its moderate resistance, the green band can work well for shoulder strengthening, rotator cuff exercises, posture work, hip and knee strengthening, ankle control, stretching and full-body exercise routines.
Good to Know
The green band is a useful “middle ground” resistance. It is often selected when lighter bands feel too easy, but heavier resistance may still affect form or control.
Resistance Information for 5 Foot Exercise Bands
| Resistance | Colour | Sizing |
|---|---|---|
| X-Light | Yellow | 150 cm x 15 cm x 0.025 cm / 5 ft x 6 in |
| Light | Red | 150 cm x 15 cm x 0.035 cm / 5 ft x 6 in |
| Medium | Green | 150 cm x 15 cm x 0.045 cm / 5 ft x 6 in |
| Heavy | Blue | 150 cm x 15 cm x 0.055 cm / 5 ft x 6 in |
| X-Heavy | Black | 150 cm x 15 cm x 0.065 cm / 5 ft x 6 in |
Need the Full Progression?
If you want all five resistance levels, choose the Physiotherapy Room 5 Foot Exercise Bands 5 Pack. The 5 pack includes Yellow X-Light, Red Light, Green Medium, Blue Heavy and Black X-Heavy.
Common Uses
The green Medium band can be used for many moderate-resistance exercises. It is commonly used for shoulder strengthening, rotator cuff exercises, elbow and wrist exercises, posture work, hip and knee strengthening, ankle exercises, stretching and assisted mobility work.
It can also be a good option when a user has progressed beyond the red Light band and needs a stronger resistance level for controlled strengthening.
Useful for Clinic and Home Programs
The green band is easy to store, simple to transport and practical for both professional instruction and home exercise follow-through.
Product Specifications
| Brand | Physiotherapy Room |
|---|---|
| Product Type | Flat exercise resistance band |
| Resistance Level | Medium |
| Colour | Green |
| Material | TPE / thermoplastic elastomer |
| Latex-Free | Yes |
| Band Length | 150 cm / 5 ft |
| Band Width | 15 cm / 6 in |
| Band Thickness | 0.045 cm |
| Weight | 70 g |
| SKU | PS-016-G |
| Use | Moderate rehab, mobility, stretching, strengthening and progressive resistance exercise |
Care and Safety Tips
- Inspect the band before each use for cuts, tears, holes or weak spots.
- Do not use the band if it appears damaged or worn.
- Avoid sharp jewellery, rough surfaces or objects that may nick the band.
- Use slow, controlled movements and avoid snapping the band back quickly.
- Store the band away from excessive heat and direct sunlight.
- Follow your physiotherapist, trainer or healthcare provider’s instructions if using the band after an injury or surgery.
Frequently Asked Questions
What is the green exercise band used for?
The green exercise band is the Medium resistance level. It is commonly used for general strengthening, physiotherapy exercises, stretching, mobility work and progressive home exercise programs.
Is the green exercise band latex-free?
Yes. The green exercise band is latex-free and made from TPE, which stands for thermoplastic elastomer.
What is TPE in an exercise band?
TPE stands for thermoplastic elastomer. It is a synthetic, flexible material commonly used to make latex-free resistance bands.
What resistance level is the green band?
The green band is Medium resistance. It is one step stronger than the Red Light band and one step lighter than the Blue Heavy band.
How big is the green exercise band?
The green band measures 150 cm x 15 cm, or approximately 5 feet long by 6 inches wide.
How thick is the green Medium band?
The green Medium band is 0.045 cm thick.
Is the green band good for beginners?
The green band may be suitable for some beginners, but many people start with yellow or red first. Green is often a better choice when light resistance feels too easy and the user can maintain good form.
Can I use the green band for shoulder exercises?
Yes. The green band can be used for shoulder strengthening, rotator cuff exercises and posture exercises when medium resistance is appropriate.
When should I move from green to blue?
You may be ready to move from green to blue when you can complete your exercises with good control, proper form and no sharp pain. A physiotherapist or trainer can help guide your progression.
Can I buy the full set instead of one green band?
Yes. The Physiotherapy Room 5 Foot Exercise Bands 5 Pack includes yellow, red, green, blue and black bands for a full resistance progression.
Can this band be used after an injury or surgery?
It may be used as part of a rehabilitation program, but you should follow the instructions from your physiotherapist, surgeon or healthcare provider after an injury or surgery.
How do I care for the green exercise band?
Inspect the band before each use and avoid using it if it has cuts, tears or weak spots. Store it away from sharp objects, excessive heat and direct sunlight.
| Weight | 70.00000000 g |
|---|---|
| Dimensions | 1.0 × 10.0 × 10.0 cm |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
|---|
What is the green exercise band used for?
The green exercise band is the Medium resistance level. It is commonly used for general strengthening, physiotherapy exercises, stretching, mobility work and progressive home exercise programs.
Is the green exercise band latex-free?
Yes. The green exercise band is latex-free and made from TPE, which stands for thermoplastic elastomer.
What is TPE in an exercise band?
TPE stands for thermoplastic elastomer. It is a synthetic, flexible material commonly used to make latex-free resistance bands.
What resistance level is the green band?
The green band is Medium resistance. It is one step stronger than the Red Light band and one step lighter than the Blue Heavy band.
How big is the green exercise band?
The green band measures 150 cm x 15 cm, or approximately 5 feet long by 6 inches wide.
How thick is the green Medium band?
The green Medium band is 0.045 cm thick.
Is the green band good for beginners?
The green band may be suitable for some beginners, but many people start with yellow or red first. Green is often a better choice when light resistance feels too easy and the user can maintain good form.
Can I use the green band for shoulder exercises?
Yes. The green band can be used for shoulder strengthening, rotator cuff exercises and posture exercises when medium resistance is appropriate.
When should I move from green to blue?
You may be ready to move from green to blue when you can complete your exercises with good control, proper form and no sharp pain. A physiotherapist or trainer can help guide your progression.
Can I buy the full set instead of one green band?
Yes. The Physiotherapy Room 5 Foot Exercise Bands 5 Pack includes yellow, red, green, blue and black bands for a full resistance progression.
Can this band be used after an injury or surgery?
It may be used as part of a rehabilitation program, but you should follow the instructions from your physiotherapist, surgeon or healthcare provider after an injury or surgery.
How do I care for the green exercise band?
Inspect the band before each use and avoid using it if it has cuts, tears or weak spots. Store it away from sharp objects, excessive heat and direct sunlight.
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