Physiotherapy Room Professional 5 foot Exercise Bands – 5 pack – Latex Free

(3 customer reviews)

$25.95

The Physiotherapy Room Professional 5 Foot Exercise Bands 5 Pack includes the full colour-coded resistance progression: Yellow X-Light, Red Light, Green Medium, Blue Heavy and Black X-Heavy. Each band is latex-free, made from TPE, and measures 150 cm x 15 cm / 5 ft x 6 in.
Material note: These exercise bands are made from TPE, which stands for thermoplastic elastomer. TPE is a synthetic, latex-free material commonly used for resistance bands and is a practical option for people who need to avoid natural latex.

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Description

Physiotherapy Room Professional 5 Foot Exercise Bands – 5 Pack

The Physiotherapy Room Professional 5 Foot Exercise Bands 5 Pack gives you the full resistance progression in one convenient set. It includes five colour-coded latex-free TPE exercise bands for rehabilitation, stretching, strengthening, mobility work and general exercise.

Each band measures 150 cm x 15 cm / 5 ft x 6 in, making them practical for common physiotherapy exercises, home exercise programs, warmups, stretching routines and progressive strengthening.

Complete 5-Band Resistance Progression

  • Yellow – X-Light
  • Red – Light
  • Green – Medium
  • Blue – Heavy
  • Black – X-Heavy

What Are These Bands Made Of?

These Physiotherapy Room exercise bands are made from TPE, which stands for thermoplastic elastomer. TPE is a synthetic, latex-free material commonly used for flexible resistance bands. It is a helpful choice for clinics, gyms and home users who want resistance bands that are not made from natural latex.

Why Choose the 5 Pack?

  • Includes all five resistance levels in one set
  • Allows users to progress gradually as strength improves
  • Useful for clinics, gyms, families and home exercise programs
  • Helps match resistance to different exercises and body areas
  • Convenient for physiotherapy, stretching, mobility and strengthening work

Resistance Information for Physiotherapy Room Exercise Bands

ResistanceColourSizing
X-LightYellow150 cm x 15 cm x 0.025 cm / 5 ft x 6 in
LightRed150 cm x 15 cm x 0.035 cm / 5 ft x 6 in
MediumGreen150 cm x 15 cm x 0.045 cm / 5 ft x 6 in
HeavyBlue150 cm x 15 cm x 0.055 cm / 5 ft x 6 in
X-HeavyBlack150 cm x 15 cm x 0.065 cm / 5 ft x 6 in

Need Just One Band?

Use the linked colour names in the table above to view each individual resistance band page. The 5 pack is best when you want the full progression, while the single-colour pages are useful if you only need to replace or add one resistance level.

Common Uses

Physiotherapy Room 5 foot exercise bands can be used for a wide range of general exercise and rehabilitation programs. They are commonly used for shoulder exercises, rotator cuff strengthening, hip and knee strengthening, ankle mobility, posture exercises, stretching routines, balance programs and home exercise programs.

Useful for Clinic and Home Exercise

This 5 pack is a practical option for physiotherapy clinics, chiropractic clinics, training spaces and home users who want multiple resistance levels available in one set.

How to Choose the Right Resistance

Start with a band that allows smooth and controlled movement. A band that is too heavy can lead to compensation, poor form or discomfort. Yellow and red are often used for lighter exercises and early-stage strengthening. Green is a common middle option. Blue and black provide stronger resistance for users who need more challenge.

Good to Know

A stronger band is not always the better choice. The best resistance level is the one that lets you complete the exercise with good control, steady breathing and proper form.

Product Specifications

BrandPhysiotherapy Room
Product TypeFlat exercise resistance band set
Pack Size5 bands
MaterialTPE / thermoplastic elastomer
Latex-FreeYes
Included ColoursYellow, Red, Green, Blue and Black
Resistance LevelsX-Light, Light, Medium, Heavy and X-Heavy
Band Length150 cm / 5 ft
Band Width15 cm / 6 in
Thickness Range0.025 cm to 0.065 cm, depending on resistance level
UseRehabilitation, stretching, strengthening, mobility and general exercise

Care and Safety Tips

  • Inspect each band before use for cuts, tears, holes or weak spots.
  • Do not use a band if it appears damaged or excessively worn.
  • Avoid sharp jewellery, rough surfaces or objects that may nick the band.
  • Use slow, controlled movements and avoid snapping the band back quickly.
  • Store the bands away from excessive heat and direct sunlight.
  • Follow your physiotherapist, trainer or healthcare provider’s instructions if using the bands after an injury or surgery.

Frequently Asked Questions

Click on the question to reveal the answer!
What are the Physiotherapy Room 5 foot exercise bands made of?

The Physiotherapy Room 5 foot exercise bands are made from TPE, which stands for thermoplastic elastomer. TPE is a synthetic, latex-free material commonly used for flexible resistance bands.

Are these exercise bands latex-free?

Yes. These exercise bands are latex-free and made from TPE, so they are a practical option for people who need to avoid natural latex.

What colours come in the 5 pack?

The 5 pack includes Yellow X-Light, Red Light, Green Medium, Blue Heavy and Black X-Heavy resistance bands.

What resistance levels are included in the set?

The set includes five resistance levels: X-Light, Light, Medium, Heavy and X-Heavy.

How big is each exercise band?

Each band measures 150 cm x 15 cm, which is approximately 5 feet long by 6 inches wide.

Additional information
Weight300.00000000 g
Dimensions15.0 × 15.0 × 3.0 cm
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Reviews (3)

3 reviews for Physiotherapy Room Professional 5 foot Exercise Bands – 5 pack – Latex Free

5.0
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  1. great product with fast delivery at an affordable price, absolutely worth replacing my old worn out bands.
    I thought the prices and shipping times where to good to be true, I guess that’s the advantage of buying local.

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Frequently Asked Questions
Click on the question to reveal the answer!
What are the Physiotherapy Room 5 foot exercise bands made of?

The Physiotherapy Room 5 foot exercise bands are made from TPE, which stands for thermoplastic elastomer. TPE is a synthetic, latex-free material commonly used for flexible resistance bands.

Are these exercise bands latex-free?

Yes. These exercise bands are latex-free and made from TPE, so they are a practical option for people who need to avoid natural latex.

What colours come in the 5 pack?

The 5 pack includes Yellow X-Light, Red Light, Green Medium, Blue Heavy and Black X-Heavy resistance bands.

What resistance levels are included in the set?

The set includes five resistance levels: X-Light, Light, Medium, Heavy and X-Heavy.

How big is each exercise band?

Each band measures 150 cm x 15 cm, which is approximately 5 feet long by 6 inches wide.

What is the thickness of each band?

The Yellow X-Light band is 0.025 cm thick, Red Light is 0.035 cm, Green Medium is 0.045 cm, Blue Heavy is 0.055 cm and Black X-Heavy is 0.065 cm.

Which colour exercise band should I start with?

Start with the lightest band that lets you perform the exercise with good control and proper form. Yellow and red are often used for lighter exercises, while green, blue and black provide progressively stronger resistance.

Is the 5 pack better than buying one exercise band?

The 5 pack is best if you want the full resistance progression. It lets you start with a lighter band and move up as your strength improves. Buying one band may be enough if you already know the exact resistance level you need.

Can these bands be used for physiotherapy exercises?

Yes. These bands are commonly used for physiotherapy-style strengthening, stretching, mobility work, range-of-motion exercises and home exercise programs.

Can I use these bands for stretching?

Yes. The flat 5 foot design can be used for stretching, assisted mobility exercises, warmups and controlled strengthening exercises.

Can these bands be used after an injury or surgery?

They may be used as part of a rehabilitation program, but you should follow the guidance of your physiotherapist, surgeon or healthcare provider after an injury or surgery.

How do I care for these exercise bands?

Inspect the bands before each use and avoid using them if they show cuts, tears or weak spots. Store them away from sharp objects, excessive heat and direct sunlight.