Small Canadian Business
Independent, Canadian, Locally Owned Business
Easy Returns & Exchanges
Check our Return and Exchange Policy
Professional Advice Included
Talk With Our Clinical Experts
Free Shipping
In Canada on orders over $120*
Physiotherapy Room Professional Light (Red) 5 foot Exercise Band – Latex Free
$4.95
In stock (can be backordered)
Clinical Pricing Available!
The Physio Store is offering clinical pricing for all businesses / institutions in healthcare, healthcare professionals/students and fitness industry professionals.
We highly recommend you to sign up for our clinical pricing program, which will provide you with discounts on most of our products. We will also send out exclusive monthly specials, new ideas and new products on the market. Our company values the hard work and dedication of healthcare professionals and express gratitude by offering you special pricing and monthly deals.
CloseManufacturer Warranty
Physiotherapy Room Guarantees their Exercise Bands 30 days!
This Limited Warranty does not cover damage due to normal wear and tear, accidents, neglect, misuse, or operation beyond capacity, or any other alteration of the band, in Physiotherapy Room’s judgment, materially or adversely affects the product or part.
The duration of this Limited Warranty varies by product but is effective from the date of delivery to the purchaser. Physiotherapy Room’s sole obligation under this Limited Warranty is to replace the band at no charge
Please check your package immediately to be sure your order is correct and items were not damaged. If you receive a defective product or an incomplete order, CONTACT US IMMEDIATELY prompt action. Damaged or short shipments should be reported within 5 days of receipt. Please keep the box if you are contacting us about a damaged item.
Please send photos of the defect to customerservice@physiostore.ca. We will communicate with you if the item(s) is/are eligible for replacement. If approved, we will ship a replacement.
CloseReturn Policy
Final Sale Item. This product is not eligible for return, refund, or exchange once purchased.
High-Risk Medical Devices & Hygienic Products
Certain items are designated as Final Sale due to their medical, personal-use, hygienic, or electrical nature. These products cannot be restocked or resold once opened or shipped.
This includes (but is not limited to):
- Electrotherapy devices (TENS, EMS, IFC units)
- Items that come into contact with skin or bodily areas
- Personal-use rehabilitation and pain management devices
- Electrical medical equipment
For health, safety, and product integrity reasons, these items are non-returnable regardless of usage.
Clearance & Special Order Items
Products marked as Clearance, Special Order, or End-of-Line are also Final Sale and not eligible for return due to limited inventory availability.
Exceptions apply only for defective, damaged, or incorrectly shipped items reported within 5 days of delivery.
By completing your purchase, you acknowledge and agree to these Final Sale terms prior to checkout.
For full details, please review our Return & Exchange Policy.
Physiotherapy Room Professional Light Red 5 Foot Exercise Band
The Physiotherapy Room Professional Light Red 5 Foot Exercise Band is a latex-free TPE resistance band designed for light strengthening, rehabilitation exercises, stretching and mobility work. It is the second resistance level in the Physiotherapy Room 5-foot exercise band series, making it a useful step up from the Yellow X-Light band.
This red band measures 150 cm x 15 cm / 5 ft x 6 in and has a thickness of 0.035 cm. The flat band design is easy to hold, simple to store and practical for physiotherapy clinics, home exercise programs, gym warmups and travel.
Best For Light Resistance
- Light rehab and strengthening exercises
- Beginner-to-intermediate home exercise programs
- Shoulder, arm and upper body exercises
- Gentle hip, knee and ankle strengthening
- Stretching and assisted mobility exercises
- Progressing from the Yellow X-Light band
What Is This Band Made Of?
This Physiotherapy Room exercise band is made from TPE, which stands for thermoplastic elastomer. TPE is a synthetic, latex-free material used to create flexible resistance bands. It is a helpful choice for clinics, gyms and home users who want a resistance band that is not made from natural latex.
Why Choose the Red Light Band?
The red band is a light resistance option for users who need more challenge than the yellow band but are not ready for medium resistance. It works well for controlled strengthening, light rehab progressions and exercises where proper form is more important than heavy resistance.
Because the resistance is still relatively gentle, the red band can be used for shoulder exercises, rotator cuff activation, elbow and wrist exercises, posture work, hip and knee strengthening, ankle control, stretching and mobility programs.
Good to Know
The red band is often a practical next step after the yellow band. It adds more resistance while still allowing controlled movement for many rehab and beginner strengthening exercises.
Resistance Information for Physiotherapy Room Exercise Bands
| Resistance | Colour | Sizing |
|---|---|---|
| X-Light | Yellow | 150 cm x 15 cm x 0.025 cm / 5 ft x 6 in |
| Light | Red | 150 cm x 15 cm x 0.035 cm / 5 ft x 6 in |
| Medium | Green | 150 cm x 15 cm x 0.045 cm / 5 ft x 6 in |
| Heavy | Blue | 150 cm x 15 cm x 0.055 cm / 5 ft x 6 in |
| X-Heavy | Black | 150 cm x 15 cm x 0.065 cm / 5 ft x 6 in |
Need the Full Progression?
If you want all five resistance levels, choose the Physiotherapy Room 5 Foot Exercise Bands 5 Pack. The 5 pack includes Yellow X-Light, Red Light, Green Medium, Blue Heavy and Black X-Heavy.
Common Uses
The red Light band can be used for many light resistance exercises. It is commonly used for shoulder strengthening, rotator cuff activation, elbow and wrist exercises, posture work, hip and knee strengthening, ankle exercises, stretching and assisted mobility work.
It can also be a good option when a user has progressed beyond very light resistance but still needs smooth, controlled movement before moving to the Green Medium band.
Useful for Clinic and Home Programs
The red band is easy to store, simple to transport and practical for both professional instruction and home exercise follow-through.
Product Specifications
| Brand | Physiotherapy Room |
|---|---|
| Product Type | Flat exercise resistance band |
| Resistance Level | Light |
| Colour | Red |
| Material | TPE / thermoplastic elastomer |
| Latex-Free | Yes |
| Band Length | 150 cm / 5 ft |
| Band Width | 15 cm / 6 in |
| Band Thickness | 0.035 cm |
| Weight | 50 g |
| SKU | PS-016-R |
| Use | Light rehab, stretching, mobility, beginner strengthening and progressive resistance exercise |
Care and Safety Tips
- Inspect the band before each use for cuts, tears, holes or weak spots.
- Do not use the band if it appears damaged or worn.
- Avoid sharp jewellery, rough surfaces or objects that may nick the band.
- Use slow, controlled movements and avoid snapping the band back quickly.
- Store the band away from excessive heat and direct sunlight.
- Follow your physiotherapist, trainer or healthcare provider’s instructions if using the band after an injury or surgery.
Frequently Asked Questions
What is the red Physiotherapy Room exercise band used for?
The red Physiotherapy Room exercise band is the Light resistance level. It is commonly used for light rehab exercises, beginner strengthening, stretching, mobility work and controlled home exercise programs.
Is the red exercise band latex-free?
Yes. The red Physiotherapy Room exercise band is latex-free and made from TPE, which stands for thermoplastic elastomer.
What is TPE in an exercise band?
TPE stands for thermoplastic elastomer. It is a synthetic, flexible material commonly used to make latex-free resistance bands.
What resistance level is the red band?
The red band is Light resistance. It is one step stronger than the Yellow X-Light band and one step lighter than the Green Medium band.
How big is the red Physiotherapy Room exercise band?
The red band measures 150 cm x 15 cm, or approximately 5 feet long by 6 inches wide.
How thick is the red Light band?
The red Light band is 0.035 cm thick.
Is the red band good for beginners?
Yes. The red Light band can be a good choice for many beginners, especially when the Yellow X-Light band feels too easy but medium resistance is not yet needed.
Can I use the red band for shoulder exercises?
Yes. The red band is commonly used for light shoulder strengthening, rotator cuff activation, posture exercises and controlled upper body exercises.
When should I move from red to green?
You may be ready to move from red to green when you can complete your exercises with good control, proper form and no sharp pain. A physiotherapist or trainer can help guide your progression.
Can I buy the full set instead of one red band?
Yes. The Physiotherapy Room 5 Foot Exercise Bands 5 Pack includes yellow, red, green, blue and black bands for a full resistance progression.
Can this band be used after an injury or surgery?
It may be used as part of a rehabilitation program, but you should follow the instructions from your physiotherapist, surgeon or healthcare provider after an injury or surgery.
How do I care for the red exercise band?
Inspect the band before each use and avoid using it if it has cuts, tears or weak spots. Store it away from sharp objects, excessive heat and direct sunlight.
| Weight | 50.00000000 g |
|---|---|
| Dimensions | 1.0 × 10.0 × 10.0 cm |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
|---|
What is the red Physiotherapy Room exercise band used for?
The red Physiotherapy Room exercise band is the Light resistance level. It is commonly used for light rehab exercises, beginner strengthening, stretching, mobility work and controlled home exercise programs.
Is the red exercise band latex-free?
Yes. The red Physiotherapy Room exercise band is latex-free and made from TPE, which stands for thermoplastic elastomer.
What is TPE in an exercise band?
TPE stands for thermoplastic elastomer. It is a synthetic, flexible material commonly used to make latex-free resistance bands.
What resistance level is the red band?
The red band is Light resistance. It is one step stronger than the Yellow X-Light band and one step lighter than the Green Medium band.
How big is the red Physiotherapy Room exercise band?
The red band measures 150 cm x 15 cm, or approximately 5 feet long by 6 inches wide.
How thick is the red Light band?
The red Light band is 0.035 cm thick.
Is the red band good for beginners?
Yes. The red Light band can be a good choice for many beginners, especially when the Yellow X-Light band feels too easy but medium resistance is not yet needed.
Can I use the red band for shoulder exercises?
Yes. The red band is commonly used for light shoulder strengthening, rotator cuff activation, posture exercises and controlled upper body exercises.
When should I move from red to green?
You may be ready to move from red to green when you can complete your exercises with good control, proper form and no sharp pain. A physiotherapist or trainer can help guide your progression.
Can I buy the full set instead of one red band?
Yes. The Physiotherapy Room 5 Foot Exercise Bands 5 Pack includes yellow, red, green, blue and black bands for a full resistance progression.
Can this band be used after an injury or surgery?
It may be used as part of a rehabilitation program, but you should follow the instructions from your physiotherapist, surgeon or healthcare provider after an injury or surgery.
How do I care for the red exercise band?
Inspect the band before each use and avoid using it if it has cuts, tears or weak spots. Store it away from sharp objects, excessive heat and direct sunlight.
You may also like…
Strenkyo 12″ Loop Bands – Assorted Pack (5 Levels + Carry Bag)
In Stock(242 Units)
$19.95Physiotherapy Room Professional 5 foot Exercise Bands – 5 pack – Latex Free
In Stock(299 Units)
$25.95Physiotherapy Room Professional X-Light (Yellow) 5 foot Exercise Band – Latex Free
In Stock(398 Units)
$4.50Related products
BSN Leukotape K – 3″ x 16.4′ (7.5 cm x 5 m)
In Stock
BSN Medical Leukotape P Rigid Strapping Tape – 1.5″ x 15 yd
Available on backorder
Breg Slingshot 2 Shoulder Support/Sling
In Stock(4 Units)
$185.00Elasto-Gel Shoulder Sleeve
In Stock
$129.95 – $144.95Price range: $129.95 through $144.95




























1 review for Physiotherapy Room Professional Light (Red) 5 foot Exercise Band – Latex Free