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OPTP PRO-ROLLER Soft Blue 36″ x 6″ Foam Roller
$86.95
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Gentle Pressure with Comfortable Support
The OPTP PRO-ROLLER Soft Blue Foam Roller provides a more comfortable rolling surface than a traditional firm foam roller while retaining enough support for massage, stretching, mobility and exercise.
Full-Length Roller for Massage and Exercise
Measuring 36 inches long and 6 inches in diameter, this professional-quality EVA foam roller is suitable for gentle self-massage, Pilates, yoga, balance training, rehabilitation exercises and home or clinical use.
In stock (can be backordered)
Clinical Pricing Available!
The Physio Store is offering clinical pricing for all businesses / institutions in healthcare, healthcare professionals/students and fitness industry professionals.
We highly recommend you to sign up for our clinical pricing program, which will provide you with discounts on most of our products. We will also send out exclusive monthly specials, new ideas and new products on the market. Our company values the hard work and dedication of healthcare professionals and express gratitude by offering you special pricing and monthly deals.
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Manufacturer Warranty
OPTP Product Guarantee
OPTP guarantees its products against defects in materials and workmanship. Please inspect the foam roller when it arrives and contact The Physio Store promptly if it is damaged, incomplete or appears to have a manufacturing defect.
Normal wear, cosmetic marks, cuts, punctures, damage caused by pets, improper cleaning, misuse or permanent compression caused by unsuitable storage are not considered manufacturing defects.
Return Policy
30-Day Return Window. Returns are accepted within 30 days of delivery for items that have been opened or tried on, provided they remain in resellable condition.
To qualify for a refund, items must be returned clean, complete, and in like-new condition with all original components, instructions, and product/identification labels intact. Please pack returns securely (ideally in a secondary shipping box) to prevent damage in transit.
Restocking fees may apply. If an item is returned used, damaged, missing packaging/instructions, or not in resellable condition, a restocking fee of up to 25% may be deducted from the refund.
International orders are final sale. Orders shipped outside of Canada are not eligible for return or exchange.
For full details and return instructions, please review our Return & Exchange Policy.
The OPTP PRO-ROLLER Soft Foam Roller combines comfortable compression with the support needed for massage, stretching and exercise. It is an excellent choice for people who find traditional firm rollers uncomfortable but do not require the extremely forgiving compression of a super-soft roller.
Its full 36-inch length provides room for larger muscle groups, full-body positioning and exercises performed while lying lengthwise along the roller. The 6-inch diameter delivers a familiar foam-rolling height for home exercise, rehabilitation, Pilates and general fitness.
Soft Without Feeling Unsupportive
The Soft model provides gentler compression than a standard-density foam roller while maintaining enough structure for controlled rolling and exercise. This balance makes it useful for massage, mobility work and movements where a very firm surface may feel uncomfortable.
Who Is This Foam Roller Best For?
This roller is well suited to beginners, people with sensitive or tight muscles, Pilates and yoga participants, rehabilitation clients and anyone who prefers comfortable pressure instead of an aggressive deep-tissue sensation.
Choosing the Correct Density
The Soft model sits between the gentler Super Soft roller and the firmer Standard model. Choose Super Soft for the most forgiving compression, Soft for comfortable support, or Standard when stronger pressure and a firmer exercise surface are preferred.
What Can the OPTP Soft Foam Roller Be Used For?
This full-length roller can be incorporated into massage, mobility, exercise and rehabilitation routines. The softer compression helps make contact with tender or sensitive areas more comfortable while still allowing the user to control pressure through body positioning.
Common uses include:
- Gentle self-massage and muscle recovery
- Warm-up and cool-down routines
- Stretching and mobility exercises
- Pilates and core-strengthening movements
- Yoga and supported positioning
- Postural and spinal mobility exercises
- Balance and stability training
- Rehabilitation exercises recommended by a healthcare professional
Full-Length Support for Larger Muscle Groups
The 36-inch length provides enough space to work with larger muscle groups and perform exercises that require the head, spine and pelvis to be supported along the roller.
It may be used for controlled rolling of the:
- Hamstrings
- Quadriceps
- Adductors and inner thighs
- Gluteal muscles
- Hip rotators
- Calves
- Upper and lower back muscles
The long format is also useful for bilateral exercises where both sides of the body need to be supported at the same time.
Soft vs. Super Soft vs. Standard Density
| PRO-ROLLER Density | How It Feels | Best Suited For |
|---|---|---|
| Super Soft | The gentlest and most forgiving compression | Very sensitive users, beginners and people who find most rollers uncomfortable |
| Soft | Comfortable compression with supportive feedback | Gentle massage, Pilates, yoga, mobility work and rehabilitation exercise |
| Standard | Firmer and more direct pressure | Experienced users, stronger massage pressure and a firmer exercise surface |
Professional-Quality EVA Foam Construction
The roller is manufactured from durable EVA foam intended to withstand repeated use. Its closed-cell surface is easier to wipe clean than basic open-cell foam and is suitable for home, gym, studio and clinical environments.
The soft-density construction compresses under body weight to provide a more comfortable surface. It remains supportive enough for controlled exercise while reducing the hard sensation associated with many high-density rollers.
Using the Roller for Self-Massage
Place the roller beneath the muscle group being addressed and use the arms, opposite leg or another stable support to control the amount of body weight applied.
Move slowly over the muscle rather than rolling quickly. When a sensitive area is located, reduce the pressure and pause briefly instead of forcing the body against the roller.
Foam rolling may feel mildly uncomfortable over tight muscles, but it should not cause sharp pain, numbness, tingling or worsening symptoms.
Using the Roller for Exercise
The full-round design introduces movement beneath the body, allowing it to be used for selected balance, stability and core exercises. Beginners should start with floor-based movements and keep their hands or feet in contact with a stable surface when needed.
When using the roller as part of injury rehabilitation, follow the exercise instructions provided by a physiotherapist or other qualified healthcare professional.
Cleaning and Care
Clean the roller with a disinfecting wipe or a damp cloth using mild dishwashing liquid or detergent. Wipe away any residue and allow the surface to dry completely before storing it.
Keep the roller away from sharp objects, excessive heat and heavy items that could cause prolonged compression. Store it in a clean, dry area when it is not being used.
Product Specifications
| Brand | OPTP |
|---|---|
| Product | PRO-ROLLER Soft Blue Foam Roller |
| Manufacturer Item Number | PSFR36B |
| UPC | 040232231599 |
| Roller Shape | Full-round |
| Density | Soft |
| Colour | Blue Marble |
| Length | 36″ / 91.4 cm |
| Diameter | 6″ / 15.2 cm |
| Material | Durable EVA foam |
| Recommended Environments | Home, physiotherapy clinic, rehabilitation facility, gym, Pilates studio or fitness facility |
| Common Uses | Gentle massage, stretching, mobility, Pilates, yoga, balance and rehabilitation exercise |
| Cleaning | Wipe with a disinfecting wipe or damp cloth and mild detergent |
| Included | One full-round foam roller |
Important Use Information
Use the roller on a clear, stable and non-slip surface. Do not apply pressure directly over open wounds, recent fractures, acutely inflamed areas or locations where pressure has been restricted. Stop using the roller if an exercise causes sharp pain, numbness, dizziness or unusual symptoms. Seek professional guidance when using it to manage an injury or medical condition.
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Frequently Asked Questions
What is the difference between the OPTP Soft and Super Soft foam rollers?
The Soft roller provides comfortable compression while retaining more support than the Super Soft model. The Super Soft roller is the gentlest choice and compresses more easily under body weight.
Is this roller softer than a standard foam roller?
Yes. It is designed to provide gentler pressure than the OPTP Standard-density roller, making it more comfortable for people who find traditional firm rollers too intense.
Who should choose the Soft density?
The Soft density is a good choice for beginners, people with sensitive or tight muscles, Pilates and yoga participants, rehabilitation clients, and users who want comfortable pressure without choosing the softest available model.
What size is the OPTP PRO-ROLLER Soft Blue?
It measures 36 inches long and 6 inches in diameter, which is approximately 91.4 cm long and 15.2 cm in diameter.
Is this a full-round or half-round foam roller?
This product is a full-round foam roller. OPTP also manufactures separate half-round and smaller-diameter models, but they are different products.
Can I use this foam roller for my back?
Yes. Its full length is useful for selected back, posture and spinal mobility exercises. Avoid applying excessive pressure directly over the spine or neck, and follow professional guidance when treating an injury.
Which muscles can I massage with it?
It may be used for controlled rolling of the hamstrings, quadriceps, adductors, glutes, hip rotators, calves and muscles surrounding the back. Adjust your position to control how much pressure is applied.
Is the Soft roller suitable for Pilates?
Yes. The 36-inch length can support the head, spine and pelvis during selected Pilates, posture and core exercises. Its softer compression can feel more comfortable than a firm roller during floor-based movements.
Can it be used for yoga and stretching?
Yes. It may be used as a supportive prop during selected yoga poses, mobility movements and stretches, provided the exercise is appropriate for the user.
Is this suitable for a physiotherapy clinic?
Yes. Its durable EVA foam construction is intended for repeated use and is appropriate for physiotherapy clinics, rehabilitation facilities, gyms, Pilates studios and home exercise programs.
How do I clean the foam roller?
Wipe it with a disinfecting wipe or a damp cloth and mild detergent. Remove any detergent residue and allow the roller to dry completely before storing it.
Will the Soft roller compress when I lie on it?
Yes. Some compression is expected because this is intentionally a soft-density roller. It should feel more forgiving than a standard-density model while continuing to provide support for controlled exercise.
Does foam rolling need to be painful to work?
No. Strong pain is not required. Using a comfortable level of pressure may make it easier to relax, move slowly and complete the exercise with better control.
Can beginners use this roller?
Yes. Its softer surface is generally more approachable than a firm roller. Beginners should start with short sessions, support part of their body weight with their hands or feet, and gradually increase pressure as tolerated.
What comes with the foam roller?
The product includes one full-round, soft-density blue foam roller. Exercise books, mats and other accessories are sold separately.
| Weight | 500 g |
|---|---|
| Dimensions | 90.0 × 15.0 × 15.0 cm |
| Country of Origin | Taiwan |
| HS Code | 9506.91.00.90 |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
|---|
2 reviews for OPTP PRO-ROLLER Soft Blue 36″ x 6″ Foam Roller
| 5 star | 100% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
What is the difference between the OPTP Soft and Super Soft foam rollers?
The Soft roller provides comfortable compression while retaining more support than the Super Soft model. The Super Soft roller is the gentlest choice and compresses more easily under body weight.
Is this roller softer than a standard foam roller?
Yes. It is designed to provide gentler pressure than the OPTP Standard-density roller, making it more comfortable for people who find traditional firm rollers too intense.
Who should choose the Soft density?
The Soft density is a good choice for beginners, people with sensitive or tight muscles, Pilates and yoga participants, rehabilitation clients, and users who want comfortable pressure without choosing the softest available model.
What size is the OPTP PRO-ROLLER Soft Blue?
It measures 36 inches long and 6 inches in diameter, which is approximately 91.4 cm long and 15.2 cm in diameter.
Is this a full-round or half-round foam roller?
This product is a full-round foam roller. OPTP also manufactures separate half-round and smaller-diameter models, but they are different products.
Can I use this foam roller for my back?
Yes. Its full length is useful for selected back, posture and spinal mobility exercises. Avoid applying excessive pressure directly over the spine or neck, and follow professional guidance when treating an injury.
Which muscles can I massage with it?
It may be used for controlled rolling of the hamstrings, quadriceps, adductors, glutes, hip rotators, calves and muscles surrounding the back. Adjust your position to control how much pressure is applied.
Is the Soft roller suitable for Pilates?
Yes. The 36-inch length can support the head, spine and pelvis during selected Pilates, posture and core exercises. Its softer compression can feel more comfortable than a firm roller during floor-based movements.
Can it be used for yoga and stretching?
Yes. It may be used as a supportive prop during selected yoga poses, mobility movements and stretches, provided the exercise is appropriate for the user.
Is this suitable for a physiotherapy clinic?
Yes. Its durable EVA foam construction is intended for repeated use and is appropriate for physiotherapy clinics, rehabilitation facilities, gyms, Pilates studios and home exercise programs.
How do I clean the foam roller?
Wipe it with a disinfecting wipe or a damp cloth and mild detergent. Remove any detergent residue and allow the roller to dry completely before storing it.
Will the Soft roller compress when I lie on it?
Yes. Some compression is expected because this is intentionally a soft-density roller. It should feel more forgiving than a standard-density model while continuing to provide support for controlled exercise.
Does foam rolling need to be painful to work?
No. Strong pain is not required. Using a comfortable level of pressure may make it easier to relax, move slowly and complete the exercise with better control.
Can beginners use this roller?
Yes. Its softer surface is generally more approachable than a firm roller. Beginners should start with short sessions, support part of their body weight with their hands or feet, and gradually increase pressure as tolerated.
What comes with the foam roller?
The product includes one full-round, soft-density blue foam roller. Exercise books, mats and other accessories are sold separately.
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excellent product and soft roll more effective than firm
Great service and good price!