Recov Wrap – Moist Heat Therapy Wrap

$59.95

Enjoy deep, soothing moist heat in minutes. Recov Wrap is a reusable, microwavable moist heat therapy wrap filled with clay beads and flax seeds to deliver comforting, penetrating warmth for the neck, shoulders, back, hips, and more.

In stock

Recov Sleeve Canada
Description

Targeted moist heat relief you can use at home. Recov Wrap is a reusable, microwavable moist heat therapy wrap designed to relax tight muscles, ease stiffness, and reduce pain across the neck, shoulders, mid-back, low-back, hips, and abdominal area.

Proudly Canadian and Health Canada licensed. Recov Wrap is part of the RECOV WELL line of recovery products, developed in Canada and manufactured under a Medical Device Establishment Licence (MDEL) to support health professionals, patients, and athletes.

Recov Wrap Moist Heat Therapy Wrap

Recov Wrap is a plush, body-contouring moist heat therapy wrap filled with a blend of clay beads and flax seeds. When gently heated in the microwave, the natural filling releases comfortable, humid warmth that penetrates deeper than dry heat, helping improve circulation, ease muscle tension, and support recovery.

The versatile design can be draped over the neck and shoulders, wrapped around the mid or low back, or positioned across the hips or abdomen, making it a go-to solution for everyday aches, post-exercise soreness, and menstrual discomfort.

Who Is Recov Wrap For?

  • People with neck and shoulder tension from desk work or poor posture.
  • Individuals with mid or low-back stiffness from prolonged sitting or activity.
  • Patients recovering from muscle strains or soft-tissue injuries (when heat is indicated).
  • Those with chronic muscle tightness, arthritis-related stiffness, or general soreness.
  • People looking for a reusable, non-electric, microwavable heat wrap for home, clinic, or office use.
  • Anyone seeking natural-feel moist heat rather than dry electric heating pads.

Key Features & Benefits

  • Moist heat therapy: Clay beads and flax seeds naturally hold a small amount of ambient moisture, releasing gentle steam when heated for true moist heat rather than dry warmth.
  • Soft, plush exterior: Comfortable fabric sits smoothly against the skin for a relaxing, spa-like feel.
  • Reusable design: Built for repeated use with proper care, offering long-term value for home or clinical settings.
  • Versatile body coverage: Ideal for the neck, shoulders, mid-back, low-back, hips, and abdominal region.
  • Hands-free positioning: Wrap-style design helps the pack sit where you place it, allowing you to relax during treatment.
  • Fast, convenient heating: Microwaves in just a couple of minutes, providing up to about 20 minutes of soothing moist heat per session.
  • Health professional friendly: Well suited for physiotherapy, chiropractic, massage therapy, sports medicine, and home exercise programs.

How Recov Wrap Creates Moist Heat

Recov Wrap uses a thoughtfully chosen filling to generate moist heat when warmed in the microwave:

  • Flax seeds: Naturally hygroscopic, flax seeds absorb and gently release water vapour when heated, contributing to the moist component of the therapy.
  • Clay beads: Porous clay beads retain a small amount of ambient moisture and release it as gentle steam when warmed, helping create a humid heating environment.

The combination of these materials allows Recov Wrap to deliver deep, comfortable, and longer-lasting moist heat compared to many dry heat packs, supporting improved blood flow, tissue relaxation, and pain relief.

How to Use Your Recov Wrap

Always follow the heating instructions on the product insert or packaging and test the temperature before placing on skin.

  1. Place the Recov Wrap flat on a clean, dry, microwave-safe plate.
  2. Heat on high power for about 2 minutes in total, pausing halfway through to flip the wrap for more even heating.
  3. Carefully remove the wrap from the microwave and gently shake or move the filling to distribute the heat.
  4. Check the temperature on the inside of your wrist first; it should feel warm and comfortable, not hot.
  5. If additional heat is needed, rewarm in short 10–20 second increments, checking the temperature each time.
  6. Apply to the desired area for up to approximately 20 minutes of moist heat, or as directed by your health professional.

Safety Tip: Do not exceed the recommended heating time, and never leave the wrap unattended in the microwave. If the fabric looks scorched or has an unusual odour after heating, allow it to cool completely and discontinue use until inspected.

Care & Maintenance

  • Spot clean the outer fabric with a slightly damp cloth if soiled and allow to dry completely before reheating.
  • Do not machine wash, iron, or tumble dry.
  • Do not submerge the wrap in water.
  • Store in a cool, dry place between uses.
  • Inspect regularly for signs of wear or damage and discontinue use if the fabric or stitching is compromised.

Suggested Uses & Body Areas

  • Across the neck and upper shoulders for tension headaches and upper trapezius tightness.
  • Over the mid-back and low-back for stiffness, muscular pain, and postural soreness.
  • Around the hips or gluteal region for muscular tightness after activity or prolonged sitting.
  • Across the abdomen for menstrual discomfort (when heat is appropriate).
  • As part of a home exercise or stretching routine to relax muscles before movement.

Product Specifications

Product nameRecov Wrap – Moist Heat Therapy Wrap
TypeMicrowavable, reusable moist heat therapy wrap
FillingClay beads and flax seeds (moist heat–producing blend)
Outer materialSoft, plush fabric designed for skin comfort
Therapy modeMoist heat only (microwave-activated)
Typical heat timeUp to approximately 20 minutes per heating session (varies by environment and individual)
Intended useRelief of muscle tension, stiffness, soreness and menstrual discomfort when heat is indicated
BrandRECOV WELL (Proudly Canadian, Health Canada MDEL)

Pair With Recov Sleeve Cold & Hot Compression

For a complete hot–cold recovery toolkit, combine Recov Wrap with the Recov Sleeve 360° Cold & Hot Gel Compression Sleeve. Use cold + compression with Recov Sleeve for acute injuries or swelling, and switch to moist heat with Recov Wrap when your health professional recommends heat to reduce stiffness and promote mobility.

Frequently Asked Questions

Click on the question to reveal the answer!
What is the Recov Wrap Moist Heat Therapy Wrap?

Recov Wrap is a reusable, microwavable moist heat therapy wrap filled with clay beads and flax seeds. When gently heated, it delivers deep, soothing moist heat to help relieve muscle tension, stiffness, and pain in areas like the neck, shoulders, back, hips, and abdomen.

How does Recov Wrap create moist heat instead of dry heat?

The flax seeds and clay beads inside Recov Wrap naturally hold a small amount of ambient moisture. When you warm the wrap in the microwave, this moisture is released as gentle steam, creating a moist heat effect that can penetrate tissues more effectively than dry heat.

Which body areas can I use Recov Wrap on?

Recov Wrap is designed for versatile use on the neck, shoulders, mid-back, low-back, hips, and abdominal region. Many people also use it across the upper shoulder girdle for tension headaches or stress-related tightness. Always follow your health professional’s guidance on where and when to apply heat.

How long should I heat Recov Wrap in the microwave?

In most cases, Recov Wrap is heated for about 2 minutes in total, flipping halfway through for more even warmth. If you need additional heat, rewarm in short 10–20 second increments, checking the temperature each time. Always follow the instructions provided with the product and your microwave’s power level.

How long does the heat last?

After proper heating, Recov Wrap typically provides up to about 20 minutes of soothing moist heat. The exact duration will depend on the room temperature, the area being treated, and individual preference.

Additional information
Weight900 g
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Frequently Asked Questions
Click on the question to reveal the answer!
What is the Recov Wrap Moist Heat Therapy Wrap?

Recov Wrap is a reusable, microwavable moist heat therapy wrap filled with clay beads and flax seeds. When gently heated, it delivers deep, soothing moist heat to help relieve muscle tension, stiffness, and pain in areas like the neck, shoulders, back, hips, and abdomen.

How does Recov Wrap create moist heat instead of dry heat?

The flax seeds and clay beads inside Recov Wrap naturally hold a small amount of ambient moisture. When you warm the wrap in the microwave, this moisture is released as gentle steam, creating a moist heat effect that can penetrate tissues more effectively than dry heat.

Which body areas can I use Recov Wrap on?

Recov Wrap is designed for versatile use on the neck, shoulders, mid-back, low-back, hips, and abdominal region. Many people also use it across the upper shoulder girdle for tension headaches or stress-related tightness. Always follow your health professional’s guidance on where and when to apply heat.

How long should I heat Recov Wrap in the microwave?

In most cases, Recov Wrap is heated for about 2 minutes in total, flipping halfway through for more even warmth. If you need additional heat, rewarm in short 10–20 second increments, checking the temperature each time. Always follow the instructions provided with the product and your microwave’s power level.

How long does the heat last?

After proper heating, Recov Wrap typically provides up to about 20 minutes of soothing moist heat. The exact duration will depend on the room temperature, the area being treated, and individual preference.

Can I use Recov Wrap every day?

Yes, Recov Wrap is designed for repeated daily use when heat is appropriate. Many people use it once or twice per day to manage stiffness or soreness. If you have a new injury or medical condition, check with your healthcare professional before starting heat therapy.

How do I clean and care for my Recov Wrap?

Do not machine wash or submerge the wrap in water. Instead, allow it to cool completely, then spot clean the outer fabric with a slightly damp cloth and let it dry thoroughly before reheating. Store it in a cool, dry place and inspect regularly for signs of wear or damage.

Can I overheat Recov Wrap?

Yes. Overheating any microwavable pack can damage the fabric or filling. Always follow the recommended heating times, use short additional heating intervals if needed, and never leave the wrap unattended in the microwave. If you notice scorching, an unusual smell, or damaged fabric, stop using the wrap and contact the manufacturer or retailer.

Is Recov Wrap suitable for everyone?

Moist heat can be very helpful for many people, but it is not appropriate for all conditions. Recov Wrap should not be used on areas with impaired sensation, open wounds, or active inflammation unless your healthcare professional specifically recommends it. If you are pregnant, have diabetes, circulation issues, or another medical condition, consult your health professional before using heat therapy.

What is the difference between Recov Wrap and an electric heating pad?

An electric heating pad provides continuous dry heat and must be plugged in, while Recov Wrap is a cordless, microwavable wrap that produces moist heat. Moist heat can penetrate tissues more effectively, and the wrap can be used anywhere without cables or outlets, making it convenient for home, office, or clinic use.

Can I use Recov Wrap alongside other treatments?

Yes, Recov Wrap is often used as part of a broader recovery plan that may include stretching, exercise, manual therapy, or medication. Always follow your physiotherapist, chiropractor, massage therapist, or physician’s recommendations on when and how to use heat in combination with other treatments.