Kyphosis | Dowager's Hump

Kyphosis refers to an excessive outward curvature of the thoracic spine, often resulting in a rounded upper back appearance. While mild kyphosis can be posture-related, more pronounced cases may be associated with structural spinal changes such as Scheuermann’s kyphosis or degenerative conditions.

Symptoms may include upper back stiffness, fatigue, postural imbalance, and in some cases discomfort between the shoulder blades.

Postural Kyphosis

Postural kyphosis commonly develops due to prolonged sitting, forward head posture, and muscular imbalance. Posture supports and ergonomic tools may help encourage improved spinal alignment.

Structural Spinal Curvature

Structural kyphosis involves vertebral shape changes and may require professional evaluation. Supportive braces may be used under medical guidance depending on severity.

Upper Back Alignment and Support

Thoracic posture braces and ergonomic supports are often used to assist with alignment awareness during daily activities.