Perifit Care+ | Smart Kegel Exerciser

(1 customer review)

Original price was: $229.00.Current price is: $182.95.

The Perifit Plus Smart Pelvic Floor Trainer is an app-connected biofeedback device designed to help strengthen pelvic floor muscles through guided Kegel exercises. Using advanced sensors and interactive training programs, the Perifit Plus provides real-time feedback on your pelvic floor contractions so you can perform exercises correctly and track your progress. Pelvic floor training may help improve bladder control, strengthen core support muscles, and support overall pelvic health.

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Perifit Canada
Description

Perifit Plus Smart Pelvic Floor Trainer

The Perifit Plus is a smart pelvic floor training device designed to help strengthen pelvic floor muscles using guided Kegel exercises and real-time biofeedback. When connected to the Perifit mobile app, the device allows users to visualize pelvic floor contractions and follow structured exercise programs designed to improve muscle strength and coordination.

Pelvic floor muscle training is widely recommended by pelvic health physiotherapists to support bladder control, pelvic stability, and core strength. The Perifit Plus transforms traditional pelvic floor exercises into interactive training sessions that help users stay motivated while learning proper muscle activation.

The device connects to your smartphone using Bluetooth and measures pelvic floor muscle activity using dual pressure sensors. Your muscle contractions control exercises and interactive games within the app while tracking progress over time.

Pelvic Health Physiotherapy Recommended

Pelvic floor muscle training is commonly recommended by pelvic health physiotherapists as a first-line approach to help strengthen pelvic floor muscles and improve bladder control. Biofeedback training devices like the Perifit Plus help guide correct muscle activation during exercises.

Key Features

  • Smart pelvic floor trainer with real-time biofeedback
  • Interactive app-guided Kegel exercise programs
  • Dual sensors detect pelvic floor contractions and abdominal pressure
  • Visual feedback helps ensure exercises are performed correctly
  • Track strength, workouts, and progress within the mobile app
  • Flexible anatomical design for improved comfort
  • Motion detection allows exercises while sitting, standing, or moving
  • Made from soft medical-grade silicone
  • Bluetooth connection to smartphone
  • Waterproof design for easy cleaning
  • Health Canada approved Class I medical device

How the Perifit Plus Works

The Perifit Plus contains pressure sensors that detect pelvic floor muscle contractions during exercise. These signals are transmitted to the Perifit app where your muscle contractions control guided training exercises and interactive programs.

This biofeedback system helps users learn proper pelvic floor activation while avoiding common mistakes such as pushing downward or contracting the wrong muscles.

Perifit Training Programs

The Perifit mobile app includes guided training programs designed to gradually improve pelvic floor strength and coordination.

  • Pelvic floor strengthening programs
  • Bladder control training
  • Postpartum pelvic floor rehabilitation
  • Pelvic health maintenance training
  • Advanced pelvic floor strengthening programs

Signs Your Pelvic Floor May Be Weak

The pelvic floor muscles support the bladder, uterus, and bowel while helping control urination and core stability. When these muscles become weakened or poorly coordinated, a variety of symptoms may occur.

  • Bladder leakage when coughing, sneezing, or exercising
  • A frequent or urgent need to urinate
  • Difficulty controlling gas
  • A feeling of pelvic heaviness or pressure
  • Reduced core stability during movement
  • Difficulty identifying pelvic floor muscles during exercise

Pelvic Floor Training and Prevention

Guided pelvic floor training can help individuals learn proper muscle activation and strengthen pelvic support muscles over time. Consistent pelvic floor exercises may help improve bladder control and overall pelvic health.

Who Should Use the Perifit Plus Pelvic Floor Trainer?

The Perifit Plus is designed for individuals who want guided pelvic floor training with real-time biofeedback. It can be helpful for anyone looking to strengthen pelvic floor muscles, improve muscle awareness, and build consistent pelvic floor exercise habits.

Pelvic floor training devices are commonly recommended for individuals who want additional guidance when performing Kegel exercises or who have difficulty identifying the correct muscles during training.

Perifit Plus May Be Helpful For:

  • Individuals experiencing mild bladder leakage when coughing, sneezing, or exercising
  • Postpartum pelvic floor strengthening
  • People who want guided Kegel exercise programs
  • Individuals who have difficulty identifying pelvic floor muscles
  • Pelvic floor muscle strengthening and maintenance
  • Those looking to improve pelvic floor awareness and coordination

Guided Pelvic Floor Training

Biofeedback pelvic floor trainers like the Perifit Plus provide real-time feedback during exercises, helping users learn proper muscle activation and track strength improvements over time.

When to Consult a Pelvic Health Professional

Individuals experiencing pelvic pain, significant pelvic organ prolapse, or persistent bladder or bowel symptoms should consult a pelvic health physiotherapist or healthcare professional before beginning pelvic floor training.

Perifit vs Perifit Plus Comparison

Both the Original Perifit and the Perifit Plus use biofeedback technology and the Perifit mobile app to guide pelvic floor exercises.

FeaturePerifit PlusPerifit Original
DesignShorter and more anatomical designStraighter traditional design
LengthApprox. 6.3 cmApprox. 8.3 cm
Diameter2.7 cm2.7 cm
FlexibilityFlexible body between sensorsRigid body design
Exercise PositionLying, sitting, standing, or walkingMainly lying down exercises
Mobile AppPerifit AppPerifit App
MaterialMedical-grade siliconeMedical-grade silicone
WaterproofYesYes

Which Perifit Trainer Should You Choose?

  • Choose Perifit Plus if you want a shorter anatomical design and the ability to perform exercises while sitting, standing, or moving.
  • Choose the Original Perifit if you prefer traditional pelvic floor exercises primarily performed while lying down.

Specifications

Device TypeSmart Pelvic Floor Trainer
TechnologyBiofeedback pressure sensors
ConnectivityBluetooth
MaterialMedical-grade silicone
Length63 mm
Diameter27 mm
WaterproofYes
Device ClassificationHealth Canada Class I Medical Device

Frequently Asked Questions

Click on the question to reveal the answer!
What is the Perifit Plus pelvic floor trainer used for?

The Perifit Plus is designed to help strengthen pelvic floor muscles through guided Kegel exercises and real-time biofeedback. Strengthening these muscles may help improve bladder control, pelvic stability, and core support.

How does the Perifit Plus work?

The Perifit Plus uses pressure sensors to detect pelvic floor muscle contractions during exercise. These signals connect to the Perifit mobile app where users receive visual feedback and guided training programs.

Can pelvic floor trainers help with bladder leakage?

Pelvic floor muscle training is commonly recommended to help improve bladder control. Strengthening the pelvic floor muscles can help support the bladder and urethra and may reduce leakage during activities such as coughing or exercise.

Can the Perifit Plus be used after pregnancy?

Pelvic floor exercises are often recommended after pregnancy to help restore pelvic muscle strength and improve bladder control. Many individuals begin pelvic floor training once cleared by their healthcare provider.

How long does pelvic floor training take to work?

Many people begin noticing improvements in pelvic floor strength after about 4 to 6 weeks of consistent training. Results may vary depending on exercise frequency and muscle condition.

Additional information
Weight160 g
Dimensions4 × 14 × 8 cm
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Frequently Asked Questions
Click on the question to reveal the answer!
What is the Perifit Plus pelvic floor trainer used for?

The Perifit Plus is designed to help strengthen pelvic floor muscles through guided Kegel exercises and real-time biofeedback. Strengthening these muscles may help improve bladder control, pelvic stability, and core support.

How does the Perifit Plus work?

The Perifit Plus uses pressure sensors to detect pelvic floor muscle contractions during exercise. These signals connect to the Perifit mobile app where users receive visual feedback and guided training programs.

Can pelvic floor trainers help with bladder leakage?

Pelvic floor muscle training is commonly recommended to help improve bladder control. Strengthening the pelvic floor muscles can help support the bladder and urethra and may reduce leakage during activities such as coughing or exercise.

Can the Perifit Plus be used after pregnancy?

Pelvic floor exercises are often recommended after pregnancy to help restore pelvic muscle strength and improve bladder control. Many individuals begin pelvic floor training once cleared by their healthcare provider.

How long does pelvic floor training take to work?

Many people begin noticing improvements in pelvic floor strength after about 4 to 6 weeks of consistent training. Results may vary depending on exercise frequency and muscle condition.

Do pelvic floor trainers actually work?

Pelvic floor muscle training is widely recommended by healthcare professionals for strengthening pelvic muscles and improving bladder control. Biofeedback devices like the Perifit Plus help guide correct muscle activation during exercises.

Can you use the Perifit Plus with an IUD?

In most cases pelvic floor trainers can be used safely with an intrauterine device because the trainer sits in the vagina while the IUD is located in the uterus. Individuals who recently had an IUD placed should consult their healthcare provider.

Can pelvic floor training improve core strength?

The pelvic floor muscles are part of the body’s deep core system along with the diaphragm and abdominal muscles. Strengthening these muscles may contribute to improved core stability and posture.

Can pelvic floor trainers help with pelvic organ prolapse?

Pelvic floor muscle training may help strengthen the muscles that support pelvic organs and may reduce symptoms associated with mild pelvic organ prolapse.

Who should not use a pelvic floor trainer?

Pelvic floor trainers may not be appropriate for individuals with certain pelvic pain conditions, active infections, or immediately after some pelvic surgeries. Individuals experiencing pelvic pain should consult a pelvic health professional before use.