Perifit – Pelvic Floor Trainer / Kegel Exerciser

(36 customer reviews)

Original price was: $199.00.Current price is: $158.95.

The Perifit Smart Pelvic Floor Trainer is an app-connected biofeedback device designed to help strengthen pelvic floor muscles through guided Kegel exercises. Using built-in pressure sensors and interactive training programs, the device provides real-time feedback on pelvic floor contractions so users can learn proper exercise technique and track progress over time. Pelvic floor training may help improve bladder control, support pelvic stability, and strengthen core support muscles.
Perifit Canada
Description

Perifit Smart Pelvic Floor Trainer

The Perifit Pelvic Floor Trainer is a smart biofeedback device designed to help strengthen pelvic floor muscles through guided Kegel exercises and interactive training programs. When paired with the Perifit mobile app, the device allows users to visualize pelvic floor muscle contractions in real time while following structured exercise sessions designed to improve pelvic muscle strength.

Pelvic floor muscle training is widely recommended by pelvic health physiotherapists to support bladder control, pelvic stability, and core strength. The Perifit system transforms traditional pelvic floor exercises into engaging training sessions that help users stay motivated and maintain consistent training habits.

The device connects to your smartphone using Bluetooth and measures pelvic floor muscle activity using dual pressure sensors. These sensors detect both superficial and deep pelvic floor muscle contractions, providing feedback through the app during training sessions.

Pelvic Health Physiotherapy Recommended

Pelvic floor muscle training is commonly recommended by pelvic health physiotherapists as a first-line approach for strengthening pelvic floor muscles and improving bladder control. Biofeedback training devices can help guide correct muscle activation during exercises.

Key Features

  • Smart pelvic floor trainer with real-time biofeedback
  • Interactive mobile app guided exercise programs
  • Dual pressure sensors detect superficial and deep muscle contractions
  • Visual feedback helps ensure exercises are performed correctly
  • Track strength improvements and workout history
  • Made from soft medical-grade silicone
  • Bluetooth connection to smartphone
  • Waterproof design for easy cleaning
  • Lightweight anatomical design for comfort
  • Health Canada approved Class I medical device

How the Perifit Trainer Works

The Perifit device contains pressure sensors that measure pelvic floor muscle contractions during exercise. These signals are transmitted to the Perifit app, where users can see visual feedback and follow guided exercise programs.

Biofeedback training can help individuals learn proper muscle activation and avoid common mistakes such as contracting surrounding muscles instead of the pelvic floor.

Signs Your Pelvic Floor May Be Weak

The pelvic floor muscles support the bladder, uterus, and bowel while helping control urination and core stability. When these muscles become weakened or poorly coordinated, symptoms may occur.

  • Bladder leakage when coughing or exercising
  • Frequent or urgent need to urinate
  • Difficulty controlling gas
  • Pelvic heaviness or pressure
  • Reduced core stability during movement
  • Difficulty identifying pelvic floor muscles

Pelvic Floor Training and Prevention

Consistent pelvic floor exercises can help strengthen pelvic support muscles and improve bladder control. Guided training programs and biofeedback devices may help improve exercise technique and training consistency.

Perifit vs Perifit Plus Comparison

The Perifit Plus is an updated version of the original Perifit trainer with a shorter and more flexible anatomical design.

FeaturePerifit OriginalPerifit Plus
LengthApprox. 8.3 cmApprox. 6.3 cm
FlexibilityRigid body designFlexible body between sensors
Exercise PositionPrimarily lying downSitting, standing, or moving
Mobile AppPerifit AppPerifit App
MaterialMedical-grade siliconeMedical-grade silicone
WaterproofYesYes

Choosing Between Perifit Trainers

  • The Original Perifit is designed primarily for pelvic floor exercises performed while lying down.
  • The Perifit Plus offers a shorter and more flexible design that allows exercises in more positions.

Specifications

Device TypeSmart Pelvic Floor Trainer
TechnologyDual pressure biofeedback sensors
ConnectivityBluetooth
MaterialMedical-grade silicone
Length83 mm
Weight52 g
WaterproofYes
Device ClassificationHealth Canada Class I Medical Device

Which Perifit Trainer Should You Choose?

Perifit Plus – shorter, more flexible design that allows exercises in multiple positions including sitting and standing.

Original Perifit – slightly longer design often used for traditional pelvic floor exercises while lying down.

Both devices connect to the Perifit app and use biofeedback sensors to guide pelvic floor training.

Benefits of Pelvic Floor Training

Pelvic floor muscle training can help strengthen the muscles that support the bladder, uterus, and bowel. Strong pelvic floor muscles contribute to bladder control, pelvic stability, and core support.

  • Improve bladder control
  • Support pelvic organs
  • Strengthen deep core muscles
  • Improve muscle awareness and coordination
  • Support long-term pelvic health

Videos



Frequently Asked Questions

Click on the question to reveal the answer!
What is the Perifit pelvic floor trainer used for?

The Perifit trainer is designed to help strengthen pelvic floor muscles through guided Kegel exercises and real-time biofeedback. Strengthening these muscles may help improve bladder control and pelvic support.

How does the Perifit trainer work?

The device uses pressure sensors to detect pelvic floor muscle contractions. These signals connect to the Perifit mobile app where users receive visual feedback and guided training programs.

Can pelvic floor exercises help with bladder leakage?

Pelvic floor muscle training is commonly recommended to help improve bladder control. Strengthening these muscles can help support the bladder and urethra.

How long does pelvic floor training take to work?

Many individuals notice improvements in pelvic floor strength after about 4 to 6 weeks of consistent training.

Can pelvic floor trainers help with postpartum recovery?

Pelvic floor exercises are often recommended after pregnancy to help restore muscle strength and improve pelvic support.

Additional information
Weight171.00000000 g
Dimensions14.0 × 8.0 × 4.0 cm
ColourGreen, Pink
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Reviews (36)

36 reviews for Perifit – Pelvic Floor Trainer / Kegel Exerciser

4.7
Based on 36 reviews
5 star
72
72%
4 star
27
27%
3 star
0%
2 star
0%
1 star
0%
1-5 of 36 reviews
  1. AMAZING PRODUCT
    Thank you for my perifit. It’s an amazing product & works great. The instructions were clear & simple.

  2. FUN TRAINER!
    This product makes kegel exercises much more entertaining! I love the side scroller, at first I was disappointed with design but now I find it really addicting. On top of that, the progression statistics are a huge boost for my motiva

  3. AMAZING!
    Amazing! Easy to set up, fun to use, keeps track of progress.

  4. GREAT HELPS WITH KEGELS!
    Perifit is fantastic for strengthening pelvic floor. I can see if I am properly doing my kegels. I have done it wrong for a long time, my incontinence is now improved. On the other hand, they have a great customer service. They helped me a lot with technical tips on how to contract the correct muscles.

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Frequently Asked Questions
Click on the question to reveal the answer!
What is the Perifit pelvic floor trainer used for?

The Perifit trainer is designed to help strengthen pelvic floor muscles through guided Kegel exercises and real-time biofeedback. Strengthening these muscles may help improve bladder control and pelvic support.

How does the Perifit trainer work?

The device uses pressure sensors to detect pelvic floor muscle contractions. These signals connect to the Perifit mobile app where users receive visual feedback and guided training programs.

Can pelvic floor exercises help with bladder leakage?

Pelvic floor muscle training is commonly recommended to help improve bladder control. Strengthening these muscles can help support the bladder and urethra.

How long does pelvic floor training take to work?

Many individuals notice improvements in pelvic floor strength after about 4 to 6 weeks of consistent training.

Can pelvic floor trainers help with postpartum recovery?

Pelvic floor exercises are often recommended after pregnancy to help restore muscle strength and improve pelvic support.

What is the difference between Perifit and Perifit Plus?

The Perifit Plus has a shorter and more flexible anatomical design that allows exercises in more positions, while the original Perifit is typically used for exercises performed while lying down.

Do pelvic floor trainers replace physiotherapy?

Pelvic floor trainers can support home exercise programs but do not replace professional assessment by a pelvic health physiotherapist.

Can pelvic floor training improve core strength?

The pelvic floor muscles are part of the body’s deep core system and strengthening them may contribute to improved core stability.

Who should not use a pelvic floor trainer?

Individuals experiencing pelvic pain, active infections, or certain pelvic conditions should consult a healthcare professional before beginning pelvic floor training.