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CoreFX Wall Ball
Price range: $92.00 through $122.00
Proudly Canadian-Owned and Operated Company!
This product comes from a Proudly Canadian Company, with its owners and headquarters based right here in Canada. As a locally owned business, we are committed to providing high-quality products while supporting our community and economy. By choosing this product, you are supporting a Canadian company dedicated to excellence, customer care, and innovation. Thank you for supporting local!
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30-Day Return Window. Returns are accepted within 30 days of delivery for items that remain new and unopened.
Unopened condition required. Security seals must remain intact and packaging must not be opened. Items must be returned in original, unused condition for full product credit.
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If an item is returned opened, used, or not in resellable condition, the return will not be accepted. You will be contacted regarding return shipping fees to have the item shipped back to you.
If we do not receive instructions regarding return shipment within 30 days, you authorize us to dispose of the item on your behalf.
International orders are final sale. Orders shipped outside of Canada are not eligible for return or exchange.
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Overview
The CoreFX Wall Ball is a 14″ diameter functional training tool made from ultra-strong PVC panels with reinforced stitching and a grippy texture. Designed for wall ball throws and full-body conditioning, it helps you build core strength, power, endurance, and explosive fitness.
Key Features
- 14″ uniform diameter for consistent grip and throwing mechanics
- Reinforced triple-stitched PVC panels for durability and longevity
- Textured surface enhances grip even during sweaty workouts
- Includes carry strap for easy transport and storage
- Balanced internal fill for predictable movement and catches
Available Weights
- 4 lb
- 6 lb
- 8 lb
- 10 lb
- 12 lb
- 14 lb
- 16 lb
- 18 lb
- 20 lb
How to Choose Your Wall Ball Weight
Selecting the right wall ball weight depends on your fitness level and how you intend to use it. Wall balls are best for dynamic movements that challenge your strength, coordination, and aerobic conditioning.
Beginner
- 4–6 lb: Great for beginners focusing on form, balance, and basic core strength patterns.
Intermediate
- 8–12 lb: Excellent for most users looking to combine squats and wall throws for conditioning circuits or HIIT.
Advanced
- 14–20 lb: Ideal for experienced users focusing on power, muscular endurance, or high-intensity functional training.
Wall Ball vs Medicine Ball vs Slam Ball
Wall Ball
- Designed specifically for high-rep wall throws and catches
- Forgiving and balanced to safely absorb repeated impact
- Typically used with squats and target throws in conditioning circuits
Medicine Ball
- Versatile tool for core training, rotational movements, and ground-based strength
- Not all medicine balls are optimized for repeated wall throws
Slam Ball
- Designed for high-impact slams with minimal bounce
- Preferred in power and conditioning workouts where rebound control matters
What’s Included
- CoreFX Wall Ball (selected weight)
- Carry strap for easy transport
Product Specifications
| Diameter | 14″ (35 cm) |
|---|---|
| Material | Reinforced PVC panels with textured grip |
| Stitching | Triple reinforced seams |
| Use | Wall throws, conditioning, functional training |
| Grip | Textured for secure handling during throws/catches |
| Carry Strap | Included |
| Available Weights | 4–20 lb |
How It Helps
Wall ball training integrates full-body movement patterns that improve core strength, shoulder stability, cardiovascular fitness, and coordination. These balls are commonly used in HIIT and functional training programs to develop explosive power and workout efficiency.
Who This Is For
- Beginners learning movement patterns
- Fitness and conditioning enthusiasts
- Athletes building explosive power and endurance
- Gyms and studios incorporating wall ball circuits
Frequently Asked Questions
What is a wall ball used for?
Wall balls are designed for throwing and catching against a target, combining squats and explosive movement to improve strength, power, and conditioning.
How is a wall ball different from a medicine ball?
Wall balls are optimized for repeated wall throws and catches, whereas medicine balls are more versatile for core and ground-based exercises.
Are wall balls good for HIIT workouts?
Yes. Wall balls add dynamic movement and full-body engagement to HIIT and functional training circuits.
What wall ball weight should I start with?
Many people start with a mid-range weight (8–12 lb) and progress as strength and coordination improve.
Why is the diameter important?
A consistent diameter (14″) helps maintain predictable throws and catches for high-rep training sessions.
What wall ball weight should I use for home workouts?
For most home workouts, an 8 lb or 10 lb wall ball works well. These weights provide enough resistance for conditioning and strength without requiring excessive space or advanced technique.
Are wall balls safe to use indoors?
Wall balls can be used indoors as long as there is enough clearance and a sturdy wall or target. Using a durable wall surface and adequate ceiling height helps ensure safe training.
Can wall balls be used for exercises other than wall throws?
Yes. Wall balls can also be used for squats, lunges, carries, core exercises, and conditioning drills where controlled movement and grip are important.
How long does a wall ball typically last with regular use?
With proper use and storage, a quality wall ball can last for years. Durability depends on usage frequency, training surface, and avoiding misuse such as dragging or slamming on abrasive surfaces.
| Weight | N/A |
|---|---|
| Dimensions | N/A |
| Weight | 4 lb, 6 lb, 8 lb, 10 lb, 12 lb, 14 lb, 16 lb, 18 lb, 20 lb |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
|---|
What is a wall ball used for?
Wall balls are designed for throwing and catching against a target, combining squats and explosive movement to improve strength, power, and conditioning.
How is a wall ball different from a medicine ball?
Wall balls are optimized for repeated wall throws and catches, whereas medicine balls are more versatile for core and ground-based exercises.
Are wall balls good for HIIT workouts?
Yes. Wall balls add dynamic movement and full-body engagement to HIIT and functional training circuits.
What wall ball weight should I start with?
Many people start with a mid-range weight (8–12 lb) and progress as strength and coordination improve.
Why is the diameter important?
A consistent diameter (14″) helps maintain predictable throws and catches for high-rep training sessions.
What wall ball weight should I use for home workouts?
For most home workouts, an 8 lb or 10 lb wall ball works well. These weights provide enough resistance for conditioning and strength without requiring excessive space or advanced technique.
Are wall balls safe to use indoors?
Wall balls can be used indoors as long as there is enough clearance and a sturdy wall or target. Using a durable wall surface and adequate ceiling height helps ensure safe training.
Can wall balls be used for exercises other than wall throws?
Yes. Wall balls can also be used for squats, lunges, carries, core exercises, and conditioning drills where controlled movement and grip are important.
How long does a wall ball typically last with regular use?
With proper use and storage, a quality wall ball can last for years. Durability depends on usage frequency, training surface, and avoiding misuse such as dragging or slamming on abrasive surfaces.
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