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Official McKenzie Treat Your Own Neck + Cervical Roll Set
Original price was: $57.90.$44.92Current price is: $44.92.
Save when purchased together. This Official McKenzie® bundle combines the Treat Your Own Neck book and the Original McKenzie Cervical Roll to create a complete system for neck pain relief, posture correction, and long-term prevention.
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Clinical Pricing Available!
The Physio Store is offering clinical pricing for all businesses / institutions in healthcare, healthcare professionals/students and fitness industry professionals.
We highly recommend you to sign up for our clinical pricing program, which will provide you with discounts on most of our products. We will also send out exclusive monthly specials, new ideas and new products on the market. Our company values the hard work and dedication of healthcare professionals and express gratitude by offering you special pricing and monthly deals.
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Manufacturer Warranty
McKenzie’s Warranty Guarantees Its Products For 30 days!
All McKenzie products are fully guaranteed against defects for 30 days from the date of arrival. Please check your package immediately to be sure your order is correct and items were not damaged. If you receive a defective product or an incomplete order, CONTACT US IMMEDIATELY prompt action. Damaged or short shipments should be reported within 5 days of receipt. Please keep the box if you are contacting us about a damaged item.
Please send photos of the defect as well as serial numbers (SN) on the product label to customerservice@physiostore.ca. We will communicate with you if the item(s) is/are eligible for replacement. If approved, we will provide you with a return shipping to send back the defective product, you will receive a replacement after the defective product is received.
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Final Sale Item. This product is not eligible for return, refund, or exchange once purchased.
High-Risk Medical Devices & Hygienic Products
Certain items are designated as Final Sale due to their medical, personal-use, hygienic, or electrical nature. These products cannot be restocked or resold once opened or shipped.
This includes (but is not limited to):
- Electrotherapy devices (TENS, EMS, IFC units)
- Items that come into contact with skin or bodily areas
- Personal-use rehabilitation and pain management devices
- Electrical medical equipment
For health, safety, and product integrity reasons, these items are non-returnable regardless of usage.
Clearance & Special Order Items
Products marked as Clearance, Special Order, or End-of-Line are also Final Sale and not eligible for return due to limited inventory availability.
Exceptions apply only for defective, damaged, or incorrectly shipped items reported within 5 days of delivery.
By completing your purchase, you acknowledge and agree to these Final Sale terms prior to checkout.
For full details, please review our Return & Exchange Policy.
Official McKenzie® Self-Management System for Neck Pain
This bundle combines the Treat Your Own Neck book by Robin McKenzie with the Original McKenzie Cervical Roll to provide a structured approach to managing common mechanical neck pain.
Developed around the principles of the McKenzie Method®, this set is designed to support self-management through guided exercises and proper sleeping alignment.
Proudly Canadian
We are an authorized Canadian distributor of authentic McKenzie® products. All items supplied are genuine and manufactured to the original clinical specifications.
About Treat Your Own Neck
Written by physiotherapist Robin McKenzie, this internationally recognized guide teaches readers how to understand and manage mechanical neck pain using simple, progressive exercises.
- Clear explanations of common mechanical neck pain patterns
- Step-by-step illustrated exercises
- Postural education strategies
- Guidance on monitoring symptoms and response to movement
The book is commonly recommended by healthcare professionals to support patients between clinical visits.
About the Original McKenzie Cervical Roll
The McKenzie Cervical Roll is designed specifically for use while sleeping or resting in bed. It fits inside a standard pillowcase and works with your existing pillow to help support the natural curve of the cervical spine.
- Intended for back or side sleeping
- Supports the cervical curve during rest
- Helps promote neutral neck positioning overnight
- Designed for sleeping use only (not intended for sitting support)
Dimensions: 20″ length × 3.5″ diameter
Why Combine These Products?
Mechanical neck pain is often influenced by both daytime posture and nighttime positioning. This bundle provides:
- Active movement strategies through guided exercises
- Overnight cervical support while sleeping
Using both together may help support a consistent self-management routine.
Who This May Be Suitable For
- Individuals experiencing posture-related neck discomfort
- People with stiffness upon waking
- Desk and screen-based workers
- Those looking to support neck care between professional treatments
This system is intended for self-management of common mechanical neck pain. Individuals experiencing severe pain, trauma, neurological symptoms, or worsening symptoms should consult a qualified healthcare professional.
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Frequently Asked Questions
What is the McKenzie Cervical Roll used for?
The McKenzie Cervical Roll is designed to support the natural curve of your neck while sleeping. It fits inside your pillowcase and helps maintain proper cervical alignment overnight to reduce morning stiffness and strain.
Does the McKenzie Cervical Roll actually help with neck pain?
Many physiotherapists recommend it for mechanical neck pain related to posture or sleeping position. By supporting the cervical curve during sleep, it may help reduce discomfort upon waking.
How does the Treat Your Own Neck book help relieve neck pain?
The book teaches the McKenzie Method®, a structured self-treatment approach that helps identify the mechanical source of neck pain and provides targeted exercises to reduce and centralize symptoms.
Why buy the book and cervical roll together?
The book provides active correction through exercises, while the cervical roll provides passive overnight support. Together, they address both daytime movement and nighttime alignment to help reduce recurring flare-ups.
Can the McKenzie Cervical Roll be used while sitting?
No. The cervical roll is designed specifically for use while sleeping or resting in bed. It is not intended to be used as a sitting support device.
Is the cervical roll a replacement for my pillow?
No. The roll works with your existing pillow. It slides inside your pillowcase to provide targeted cervical support while still allowing you to use your preferred pillow.
What sleeping positions work best with the cervical roll?
The roll is designed for back or side sleeping. It is not intended for stomach sleeping, which can strain the cervical spine.
What conditions can this bundle help with?
This set is commonly used for posture-related neck pain, desk and screen strain, forward head posture, cervicogenic headaches, and mild whiplash-associated symptoms.
How long does it take to notice improvement?
Some users report improved comfort within a few nights when the roll is positioned correctly and exercises are performed consistently. Results vary depending on the condition and severity.
Is this an official McKenzie product bundle?
Yes. We are an authorized Canadian distributor supplying authentic McKenzie® products manufactured to proper clinical specifications.
Can the McKenzie Cervical Roll be tax-free with a prescription in Canada?
No. Cervical rolls and positioning supports are generally considered consumer comfort products and are typically subject to GST/HST, even with a prescription.
Can this bundle replace physiotherapy treatment?
It is designed to support self-management and is often recommended by physiotherapists for use between visits. It does not replace professional assessment for severe or complex conditions.
| Weight | 500.00000000 g |
|---|---|
| Dimensions | 29.0 × 15.0 × 15.0 cm |
| Availability |
Now available in-store at 22635 Komoka Road Komoka N0L1R0 Powered With Oliver Pos |
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2 reviews for Official McKenzie Treat Your Own Neck + Cervical Roll Set
| 5 star | 50% | |
| 4 star | 50% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
What is the McKenzie Cervical Roll used for?
The McKenzie Cervical Roll is designed to support the natural curve of your neck while sleeping. It fits inside your pillowcase and helps maintain proper cervical alignment overnight to reduce morning stiffness and strain.
Does the McKenzie Cervical Roll actually help with neck pain?
Many physiotherapists recommend it for mechanical neck pain related to posture or sleeping position. By supporting the cervical curve during sleep, it may help reduce discomfort upon waking.
How does the Treat Your Own Neck book help relieve neck pain?
The book teaches the McKenzie Method®, a structured self-treatment approach that helps identify the mechanical source of neck pain and provides targeted exercises to reduce and centralize symptoms.
Why buy the book and cervical roll together?
The book provides active correction through exercises, while the cervical roll provides passive overnight support. Together, they address both daytime movement and nighttime alignment to help reduce recurring flare-ups.
Can the McKenzie Cervical Roll be used while sitting?
No. The cervical roll is designed specifically for use while sleeping or resting in bed. It is not intended to be used as a sitting support device.
Is the cervical roll a replacement for my pillow?
No. The roll works with your existing pillow. It slides inside your pillowcase to provide targeted cervical support while still allowing you to use your preferred pillow.
What sleeping positions work best with the cervical roll?
The roll is designed for back or side sleeping. It is not intended for stomach sleeping, which can strain the cervical spine.
What conditions can this bundle help with?
This set is commonly used for posture-related neck pain, desk and screen strain, forward head posture, cervicogenic headaches, and mild whiplash-associated symptoms.
How long does it take to notice improvement?
Some users report improved comfort within a few nights when the roll is positioned correctly and exercises are performed consistently. Results vary depending on the condition and severity.
Is this an official McKenzie product bundle?
Yes. We are an authorized Canadian distributor supplying authentic McKenzie® products manufactured to proper clinical specifications.
Can the McKenzie Cervical Roll be tax-free with a prescription in Canada?
No. Cervical rolls and positioning supports are generally considered consumer comfort products and are typically subject to GST/HST, even with a prescription.
Can this bundle replace physiotherapy treatment?
It is designed to support self-management and is often recommended by physiotherapists for use between visits. It does not replace professional assessment for severe or complex conditions.
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It’s a bit of an adjustment getting used to it
I find the McKenzie Cervical Roll excellent to keep my neck and shoulder from taking harmful positions which are totally out of my control as I sleep. It means that the beneficial effect of exercise during the day is not wiped out during the night again and again. Much appreciated.