Proven Recovery® Surgery & Injury Recovery Nutrition Powder

Proven Recovery® is a recovery nutrition protocol designed to support the body before and after surgery, injury, wound healing, bone healing and tendon repair. It provides targeted nutrients that help support tissue repair, immune function, inflammation balance and muscle preservation during recovery.

When possible, Proven Recovery® should be started 5 days before surgery. This helps support your body nutritionally before the stress of surgery. If your surgery is sooner, you may still benefit from starting closer to your procedure, but you should follow the product label and speak with your healthcare provider if you are unsure.

Yes. While starting before surgery is ideal, Proven Recovery® can still be used after surgery once you are able to eat and drink. The post-surgical period is an important recovery window, and targeted nutrition may help support healing, muscle preservation and tissue repair.

Mix 1 scoop of Proven Recovery® in 500 mL of cold water in a glass cup. Take it twice daily between meals, a few hours before or after other medications. Follow the directions on the product label or the instructions provided by your healthcare professional.

Do not take Proven Recovery® the morning of surgery unless your surgeon, anesthesiologist or healthcare provider specifically tells you to do so. It is generally resumed after surgery once you are able to eat and drink.

One bag provides one complete 10-day protocol when used as directed. The standard protocol is 1 scoop twice daily.

Proven Recovery® is commonly used around surgery, but it may also be helpful for people recovering from injuries, wounds, tendon problems, bone healing or periods of reduced activity. Anyone with a medical condition, medication concern or complex recovery should speak with a healthcare provider before use.

Proven Recovery® may be a useful nutrition option for people preparing for or recovering from orthopaedic surgery, including joint, tendon, bone and soft tissue procedures. It is designed to support recovery pathways such as tissue repair, bone and tendon recovery, immune support and muscle preservation.

Proven Recovery® contains nutrients intended to support tissue repair and wound healing. Proper nutrition is an important part of healing, especially after surgery or injury. It should be used as part of a complete recovery plan and not as a replacement for medical care or wound follow-up.

Proven Recovery® is designed to help support muscle preservation during recovery, especially when activity levels are reduced after surgery or injury. It includes ingredients such as amino acids, HMB and creatine, which are commonly used in recovery and muscle-support nutrition protocols.

Proven Recovery® is not simply a standard protein powder. It is a recovery-focused nutrition protocol that includes amino acids, vitamins, minerals, omega-3 fatty acids, creatine, HMB and other targeted ingredients designed to support multiple recovery pathways.

No. A multivitamin is usually designed for general daily nutrition. Proven Recovery® is designed as a more targeted recovery nutrition protocol with specific ingredients intended to support the increased nutritional demands around surgery, injury and tissue healing.

Proven Recovery® is listed as a Health Canada authorized natural health product and has NPN 80130349. An NPN means the product has been authorized for sale in Canada as a natural health product when used according to the approved label directions.

Yes. Proven Recovery® is listed as NSF Sport Certified and third-party tested. This may be important for athletes who need to be careful about supplement quality and sport-related testing requirements.

Yes. Proven Recovery® contains omega-3 / fish. Do not use this product if you have a fish allergy unless your healthcare provider has specifically advised that it is safe for you.

Proven Recovery® is listed as gluten free, dairy free and lactose free. It is also listed as non-GMO verified, halal and kosher.

Proven Recovery® should be taken a few hours before or after other medications. If you take prescription medications, blood thinners, have kidney disease, are on a low-protein diet, or have a complex medical history, speak with your physician, pharmacist or healthcare provider before use.

Proven Recovery® is designed as a complete recovery nutrition protocol. Speak with your healthcare provider before combining it with other supplements, especially if you are already taking vitamins, minerals, omega-3 products, creatine, amino acids or high-dose recovery supplements.

Speak with a healthcare provider before using Proven Recovery® if you have kidney disease, are on a low-protein diet, take blood thinners or prescription medications, are pregnant or breastfeeding, have a fish allergy, or have any medical condition that may affect your nutrition or recovery plan.

Proven Recovery® may not be appropriate for everyone. People with advanced kidney disease, low-protein diet restrictions, pregnancy or breastfeeding, allergies, medication concerns or complex medical conditions should speak with a healthcare provider before using it.

Proven Recovery® may be useful for athletes recovering from surgery or injury, and it is listed as NSF Sport Certified. Athletes should still review the ingredient list and confirm suitability with their healthcare provider, team medical staff or sport governing body if needed.

No. Proven Recovery® is a nutrition protocol and does not replace physiotherapy, rehabilitation, surgical follow-up, wound care or medical treatment. It may be used as part of a broader recovery plan when appropriate.

Proven Recovery® is designed to support the body’s recovery pathways, including tissue repair, immune support, muscle preservation and inflammation balance. Individual recovery depends on many factors, including the type of surgery or injury, medical history, nutrition, sleep, activity level and rehabilitation plan.

Proven Recovery® is available in Canada as a Health Canada authorized natural health product. The Physio Store carries Proven Recovery® for Canadians looking for a surgery, injury and recovery nutrition protocol from a Canadian healthcare-focused supplier.