Concorde Balance Pods (Pair) – Inflatable Stability Domes

Concorde Balance Pods are used to improve balance, coordination, proprioception, and core control by adding controlled instability to common exercises like squats, lunges, planks, and step-through drills.

They are sold as a pair. Using two pods allows for symmetrical stance work, alternating foot drills, and more advanced balance and agility patterns.

Each pod measures approximately 6 inches in diameter and about 3 inches high when inflated, making them compact but stable enough for both feet- and hand-based exercises.

Each pod has two usable sides: a smooth flat base for more controlled balance work and a textured spiked dome that adds sensory feedback and increases the challenge.

Yes. Concorde Balance Pods are commonly used in physiotherapy settings for balance retraining, proprioceptive work, and progressive lower- and upper-body stability exercises.

Absolutely. Beginners can start with both feet or hands on the pods and perform slow, controlled movements. As balance improves, exercises can progress to single-limb or dynamic drills.

You can adjust difficulty by changing inflation firmness, switching between the smooth and spiked sides, or modifying stance width, speed, and support.

No. They’re also great for upper-body and core work, including planks, push-up progressions, shoulder stability drills, and kneeling balance exercises.

Yes. Their inflatable, lightweight design makes them easy to deflate, store, and transport between home, clinic, gym, or travel workouts.