Body Log® 18″ Massage Roller

$47.95

Body Log® 18″ Massage Roller offers the same firm, consistent pressure as the larger Body Log in a more compact size. Ideal for targeted self-myofascial release of the hips, glutes, hamstrings, quadriceps, and calves—especially when portability or smaller treatment areas are a priority.
Foot Log brand logo for the Foot Log foot massager – natural foot pain relief tool for plantar fasciitis and tired feet.
Description

Body Log® 18″ Massage Roller

The Body Log 18″ Massage Roller is designed for focused, efficient self-myofascial release when a full-length roller isn’t necessary. Offering the same firm, non-compressible design as the 24″ Body Log, the 18″ version provides consistent pressure while being easier to store, transport, and position.

Why choose the 18″ Body Log?

The shorter length makes the 18″ Body Log especially useful for targeting specific muscle groups and working in tighter spaces. It’s a popular option for home users, athletes on the go, and clinics that want a compact recovery tool without sacrificing effectiveness.

Compact and portable

The 18″ length is easier to carry and store while still providing enough surface area for controlled rolling of major lower-body muscle groups.

Firm support for effective release

Unlike foam rollers that compress under load, the Body Log maintains its shape to deliver predictable, consistent pressure. This allows users to control intensity through positioning rather than relying on softer materials.

How it compares within the Body Log lineup

Each Body Log product is designed for a specific use case, depending on coverage needs and body area.

ProductLength / DesignBest ForWhen to Choose It
Body Log 24″Extra-long rollerBack, hips, glutes, legsWhen full-body coverage and bilateral rolling are the priority
Body Log 18″Compact rollerHips, glutes, hamstrings, quads, calvesWhen portability, storage, or focused treatment is preferred
Original Foot LogFoot-specific curved designFeet, arches, heelsWhen plantar fascia or foot pain is the primary concern

Which should you choose?

The 18″ Body Log is ideal if you want effective myofascial release in a smaller, more portable format. Many users pair it with the 24″ Body Log for full-body sessions or add the Foot Log for targeted foot care.

Ideal for home, clinic, and travel

The compact size makes the Body Log 18″ easy to use in limited spaces and convenient to take on the road. It’s commonly used in physiotherapy clinics, fitness facilities, and home recovery programs.

Frequently Asked Questions

Click on the question to reveal the answer!
What is the Body Log 18" Massage Roller used for?

It’s used for targeted self-myofascial release of the hips, glutes, hamstrings, quadriceps, and calves.

How does the 18" Body Log differ from the 24" version?

The 18" version is more compact and portable, making it better for focused treatment areas or smaller spaces, while the 24" provides broader full-body coverage.

Is the Body Log firmer than a foam roller?

Yes. The Body Log maintains its shape under body weight, providing more consistent pressure than traditional foam rollers.

Is the 18" Body Log suitable for beginners?

Yes. Pressure can be easily controlled by adjusting body position, making it appropriate for both beginners and experienced users.

Can this be used in a clinic setting?

Yes. The Body Log 18" is durable and easy to clean, making it suitable for repeated use in clinical and fitness environments.

Additional information
Weight520 g
Dimensions45 × 6 × 6 cm
ColourBlue, Multi-Colour, Zebra (Black/White)
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Frequently Asked Questions
Click on the question to reveal the answer!
What is the Body Log 18" Massage Roller used for?

It’s used for targeted self-myofascial release of the hips, glutes, hamstrings, quadriceps, and calves.

How does the 18" Body Log differ from the 24" version?

The 18" version is more compact and portable, making it better for focused treatment areas or smaller spaces, while the 24" provides broader full-body coverage.

Is the Body Log firmer than a foam roller?

Yes. The Body Log maintains its shape under body weight, providing more consistent pressure than traditional foam rollers.

Is the 18" Body Log suitable for beginners?

Yes. Pressure can be easily controlled by adjusting body position, making it appropriate for both beginners and experienced users.

Can this be used in a clinic setting?

Yes. The Body Log 18" is durable and easy to clean, making it suitable for repeated use in clinical and fitness environments.