Night Splints

Night splints are designed to hold the foot in a neutral or slightly dorsiflexed position during sleep, providing a prolonged stretch to the plantar fascia, Achilles tendon, and lower-leg musculature. This gentle, sustained positioning helps reduce morning heel pain, ease stiffness, and support recovery from conditions such as plantar fasciitis, Achilles tendinitis, heel spurs, and general calf tightness.

There are two primary styles of night splints. Dorsal night splints support the top of the foot and ankle, offering a low-profile design that many users find comfortable for overnight wear. Plantar-style night splints include a supportive boot or footplate that helps maintain the arch and provides a more structured stretch through the foot and lower leg. Both styles promote improved tissue flexibility, reduce strain on irritated structures, and encourage healing during rest.

The Physio Store carries clinician-recommended night splints used in physiotherapy and sports medicine settings across Canada. Whether you prefer a lightweight dorsal design or a more supportive plantar boot, our selection offers effective solutions to help manage chronic heel pain and improve overall mobility.