OPTP Pro Rotating Discs (Pair)

Rehabilitation and training tools to help increase core strength and improve balance, hip and shoulder stability, range-of-motion and more.

Use the OPTP® Pro Rotating Discs™ individually or as a pair for a variety of exercises while standing, in bridge position, or plank position. These high-quality wooden discs are effective tools for golfers, dancers, Pilates enthusiasts, and anyone wanting to increase core strength and improve balance and range-of-motion.

The Pro Rotating Discs™ are available individually or as a pair and can be used at home, in the gym, Pilates studio, dance studio and more.

Features of the Pro Rotating Discs

• Disc Diameter is ideal for hand or foot placement
• High-quality wood construction for durability
• Interior mechanism ensures smooth, even rotation of discs
• Top of disc rotates and bottom of disc stays stable for safety
• Small rubber pads on bottom disc prevent slipping
• Supports up to 300 lbs.
• 11″ Diameter

Benefits of Using the Pro Rotating Discs

Perform a variety of exercises while standing, in bridge position, or plank position to:

• Improve balance
• Strengthen hip and shoulder stabilizers
• Increase core strength
• Provide added challenge while performing push-ups
• Improve range-of-motion

Videos on using the Pro Rotating Discs