FitGlide by Bob & Brad

Developed by physical therapists Bob & Brad, the FitGlide is an easy-to-use tool for exercise and rehabilitation of the lower extremities.

Designed to help people recovering from injury or surgery including knee replacement, ACL or PCL surgeries, hip replacement, fracture, or stroke, the FitGlide is also ideal for exercising at home without risk of falling or injury, specifically for those with arthritis or poor balance.

Perform exercises in the seated position, by placing feet on the foot plates for easy movement back and forth along the track. The device can be used in flat position, on an incline or decline, and slides smoothly for low impact exercise without risk of falling.

Helps To

• Increase range of motion
• Improve joint and muscle strength
• Promote synovial fluid (reduce friction in joints)
• Increase blood flow
• Provide cardiac benefits

Exercises To Do

• Seated incline hamstring
• Seated knee flexion
• Seated incline quadriceps
• Seated incline quadriceps with weight
• Seated incline hamstrings with weight

Features of the Fitglide

• Lightweight (less than 5 pounds)
• Portable – can be used anywhere
• Includes instructional brochure with exercises

Benefits

• From Bob and Brad – Bob Schrupp and Brad Heineck, the two most famous physical therapists on the internet (in their opinion, of course) developed this exercise device, which allows you to perform seated exercises to help increase range of motion, improve joint and muscle strength, increase blood flow, and provide cardiac benefits.
• Adjustable Positioning – Use while seated in a flat position, on an incline, or decline for a wide variety of exercises including seated incline hamstring, seated knee flexion, seated incline quadriceps, seated incline quadriceps with weight, and seated incline hamstrings with weight.
• Made in USA – High-quality materials and workmanship ensure maximum durability and smooth sliding of foot plates.
• Instructions Included – Device comes fully assembled with instructional guide demonstrating multiple exercises for rehab, and low impact exercise for fitness; includes step-by-step instructions and photographic images.
• Portable – Device weighs less than 5 pounds for easy transport.

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