Exercise Mats
Showing all 5 results
Relaxus Eco Yoga Mat
In Stock
$39.95
Star Balance Training Mat by ONPoint Medical
In Stock(10 Units)
Original price was: $85.00.$40.00Current price is: $40.00.Why Use an Exercise Mat?
Exercise mats help create a more comfortable and supportive surface for movement. They are often used to add cushioning, improve grip, and make floor-based exercise more practical at home, in the clinic, or in studio settings.
Popular for Workouts, Rehab, and Stretching
Exercise mats are commonly used for stretching, yoga, mobility work, Pilates, rehab programs, and general floor exercise. Thicker mats are often chosen for extra cushioning, while lighter mats may be preferred for portability and everyday workouts.
How to Choose the Right Exercise Mat
When choosing an exercise mat, consider the thickness, grip, portability, and type of activity you plan to do. Some people want a thinner mat for yoga and mobility work, while others prefer a more cushioned option for rehab, Pilates, or floor exercises that involve more kneeling or body contact.
Need Help Choosing?
With more than 50 years of combined experience in physiotherapy, rehab, and recovery products, our team can help you choose the right exercise mat for home fitness, stretching, rehab, Pilates, or daily movement routines.
Proudly Canadian
Shop exercise mats in Canada from The Physio Store. We supply Canadian customers, clinics, and healthcare professionals with trusted fitness, rehab, and movement products.
Frequently Asked Questions
What is an exercise mat used for?
An exercise mat is used to provide a more comfortable and supportive surface for stretching, floor workouts, yoga, Pilates, rehab exercises, and general home fitness.
What is the difference between an exercise mat and a yoga mat?
An exercise mat is often thicker and more cushioned for general workouts and rehab routines, while a yoga mat is usually thinner and designed more for grip and stability during standing and balance-based poses.
Are exercise mats good for home workouts?
Yes. Exercise mats are popular for home workouts because they help create a cleaner, more comfortable surface for movement, stretching, and floor-based exercise.
Are thicker mats better for rehab?
Thicker mats are often preferred for rehab, Pilates, and low-impact exercise because they can provide more cushioning and comfort during kneeling, lying, and floor work.
Can I use an exercise mat for stretching and mobility work?
Yes. Exercise mats are commonly used for stretching and mobility routines because they provide a supportive surface that can make floor-based movement more comfortable.
How do I choose the right exercise mat?
The right mat depends on the type of exercise, the amount of cushioning you want, how often you need to move or store it, and whether you need more grip, portability, or support.
Exercise Mats in Canada
Shop exercise mats at The Physio Store. Explore workout, rehab, yoga, and fitness mats for stretching, floor exercise, Pilates, and home workouts.
SUPPORT SMALL CANADIAN BUSINESS