Explain Pain Handbook: Protectometer

$44.95

The Explain Pain Handbook: Protectometer is a practical NOI Group workbook by G. Lorimer Moseley and David S. Butler. Designed for people experiencing pain, it introduces the Protectometer concept and helps readers identify DIMs — Danger in Me — and SIMs — Safety in Me — as part of understanding their own pain experience.
The Physio Store is the official Canadian distributor for NOI Group products. Clinical pricing and volume pricing are available for clinics, universities, hospitals, schools, and businesses interested in larger orders or resale opportunities.

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Description

Explain Pain Handbook: Protectometer

The Explain Pain Handbook: Protectometer is a practical pain science workbook from NOI Group, written by G. Lorimer Moseley and David S. Butler. It is designed for people experiencing pain and can also be used by clinicians as a helpful patient education resource.

This handbook introduces the Protectometer, a pain treatment and education tool that helps readers explore their own personal pain formula. It focuses on identifying things that increase perceived danger — called DIMs, or Danger in Me — and things that increase perceived safety — called SIMs, or Safety in Me.

Official Canadian Distributor

The Physio Store is the official Canadian distributor for NOI Group products. We support Canadian clinicians, clinics, universities, hospitals, schools, and professional organizations with access to NOI books, resources, and educational products.

Why this handbook is useful

  • Helps people explore their own pain experience in a structured way
  • Introduces DIMs and SIMs in clear, approachable language
  • Works as a practical companion to Explain Pain 2nd Edition
  • Can be used by clinicians during pain education sessions
  • Supports reflection, discussion, and personalized pain recovery planning

What is the Protectometer?

The Protectometer is a practical framework for looking at the many things that may influence pain. Instead of viewing pain only through tissue damage, the Protectometer helps readers consider the full picture: body signals, thoughts, beliefs, emotions, stress, activity levels, social factors, previous experiences, and other cues that may increase either danger or safety.

By identifying DIMs and SIMs, readers can begin to understand why pain may flare, why it may settle, and what areas they may be able to influence over time.

Key concepts covered

  • DIMs: Danger in Me — things that may increase the nervous system’s sense of threat
  • SIMs: Safety in Me — things that may increase confidence, calm, support, or protection
  • Personal pain formula: understanding how different factors may contribute to pain
  • Recovery strategies: practical ways to build more safety and reduce threat

Who is this book for?

The Explain Pain Handbook: Protectometer is written for people experiencing pain, especially those dealing with persistent, recurring, or complex pain. It is also a useful tool for healthcare professionals who want a practical workbook to support pain education conversations with patients.

Common uses

  • Patient education for persistent or chronic pain
  • Clinical pain science discussions
  • Home reflection between therapy appointments
  • Group education programs or pain management classes
  • A companion resource for readers of Explain Pain 2nd Edition

How it fits with Explain Pain 2nd Edition

The Explain Pain Handbook: Protectometer can be used as a stand-alone resource, but it also pairs well with Explain Pain 2nd Edition. Explain Pain 2nd Edition provides the broader pain science foundation, while the Protectometer Handbook gives readers a more personal, workbook-style way to apply those ideas to their own pain experience.

Best way to choose

  • Choose Explain Pain 2nd Edition if you want the foundational pain science book.
  • Choose The Explain Pain Handbook: Protectometer if you want a practical workbook for applying pain science personally.
  • Choose both if you want the theory and the practical reflection tool together.

Clinical, Educational & Volume Ordering

The Physio Store offers support for larger NOI Group orders across Canada. If you are purchasing for a clinic, hospital, university, college, continuing education course, professional association, or business, please contact us about clinical pricing, volume pricing, and reseller opportunities.

Volume pricing available

  • Clinical pricing for eligible healthcare professionals and clinics
  • Volume pricing for universities, hospitals, schools, and larger organizations
  • Support for businesses interested in selling NOI Group products through their own channels
  • Canadian ordering support from an official NOI Group distributor

Product Details

TitleThe Explain Pain Handbook: Protectometer
AuthorsG. Lorimer Moseley and David S. Butler
ISBN978-0-9750910-9-8
Product typePrint book
PublisherNoigroup Publications
Publication year2015
Pages48 pages
FormatSoftcover
IncludesIllustrations and diagrams
Principal illustratorDavid Blaiklock

Shop More NOI Group Pain Science Resources

The Explain Pain Handbook: Protectometer is part of the broader NOI Group pain science collection. It is especially useful alongside Explain Pain 2nd Edition for readers who want both foundational education and a practical workbook approach.

Related resources to consider

Frequently Asked Questions

Click on the question to reveal the answer!
What is The Explain Pain Handbook: Protectometer?

The Explain Pain Handbook: Protectometer is a practical NOI Group workbook by G. Lorimer Moseley and David S. Butler. It helps people experiencing pain explore their own pain experience using the Protectometer, DIMs, and SIMs.

Who wrote The Explain Pain Handbook: Protectometer?

The handbook was written by G. Lorimer Moseley and David S. Butler, two internationally recognized leaders in pain science and pain education.

What does Protectometer mean?

The Protectometer is a practical pain education tool that helps people look at the many factors that may increase danger or safety in their nervous system. It helps readers better understand their personal pain formula.

What are DIMs and SIMs?

DIMs means Danger in Me, which refers to things that may increase threat or danger signals. SIMs means Safety in Me, which refers to things that may increase safety, confidence, support, or calm.

Is The Explain Pain Handbook: Protectometer for patients or clinicians?

It is written for people experiencing pain, but it is also useful for clinicians who want a practical workbook to support pain education conversations with patients.

Additional information
Weight612 g
Dimensions30 × 21 × 2 cm
Availability Now available in-store at
22635 Komoka Road Komoka N0L1R0

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Frequently Asked Questions
Click on the question to reveal the answer!
What is The Explain Pain Handbook: Protectometer?

The Explain Pain Handbook: Protectometer is a practical NOI Group workbook by G. Lorimer Moseley and David S. Butler. It helps people experiencing pain explore their own pain experience using the Protectometer, DIMs, and SIMs.

Who wrote The Explain Pain Handbook: Protectometer?

The handbook was written by G. Lorimer Moseley and David S. Butler, two internationally recognized leaders in pain science and pain education.

What does Protectometer mean?

The Protectometer is a practical pain education tool that helps people look at the many factors that may increase danger or safety in their nervous system. It helps readers better understand their personal pain formula.

What are DIMs and SIMs?

DIMs means Danger in Me, which refers to things that may increase threat or danger signals. SIMs means Safety in Me, which refers to things that may increase safety, confidence, support, or calm.

Is The Explain Pain Handbook: Protectometer for patients or clinicians?

It is written for people experiencing pain, but it is also useful for clinicians who want a practical workbook to support pain education conversations with patients.

Is this book helpful for chronic pain?

Yes. The handbook is commonly used for persistent, recurring, or complex pain because it helps readers explore the many factors that may influence pain beyond tissue damage alone.

What is the difference between Explain Pain 2nd Edition and The Explain Pain Handbook: Protectometer?

Explain Pain 2nd Edition is the foundational pain science book. The Explain Pain Handbook: Protectometer is a shorter, practical workbook that helps readers apply pain science concepts to their own experience.

Can this handbook be used on its own?

Yes. The Explain Pain Handbook: Protectometer can be used as a stand-alone resource, although it also pairs very well with Explain Pain 2nd Edition.

How many pages is The Explain Pain Handbook: Protectometer?

The handbook is 48 pages and includes illustrations and diagrams to help explain the Protectometer, DIMs, SIMs, and recovery strategies.

Is The Explain Pain Handbook: Protectometer available in Canada?

Yes. The Physio Store carries The Explain Pain Handbook: Protectometer in Canada and is the official Canadian distributor for NOI Group products.

Do you offer clinical pricing on The Explain Pain Handbook: Protectometer?

Yes. The Physio Store offers clinical pricing for eligible healthcare professionals and clinics. Volume pricing may also be available for larger orders.

Can universities, hospitals, or clinics order this handbook in bulk?

Yes. Volume pricing is available for universities, hospitals, clinics, schools, professional organizations, and businesses interested in larger NOI Group orders.