Systemic and chronic disease Exercises
Take a look at the various exercises for chronic diseases that effect the whole body such as Inflammatory arthritis (rheumatoid arthritis, psoriatic arthritis etc.), Ehlers-Danlos-Syndrome, Diabetes, Chronic heart disease.
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Ehlers Danlos Syndrome (EDS) is a genetic disease where patients present with hypermobility, soft-tissue hyperelasticity and overall fragility. Exercises can help reduce your pain, increase stability and help decrease the stress on your joints!
